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by Justine Hawke (Author)
Too often our weight loss surgery clients talk about trying to navigate their way through the enormity of online recipes and the latest on trend recipe books, wondering if they even suit their post surgery needs..
Left feeling confused, they turn back to their trusty, 'safe' foods like cheese and crackers, yoghurt, tuna, eggs, mince - the list goes on. They feel trapped in an eating 'ground hog day'.
Justine knew there had to be a better way, so she combined her love of cooking with her intimate understanding of your needs following weight loss surgery to produce a recipe book just for you.
Her weight loss surgery friendly Single Serves recipe book is really like having her next to you in the kitchen, guiding your food choices and helping you with three of the keys to long term success post weight loss surgery:
- protein
- portions
- pleasure from food.
There is no one better qualified to write recipes for you than a specialist weight loss surgery dietitian, nutritionist and true foodie
As a bonus, the majority of these 'Single Serves' are perfect to freeze, making it easy to be organised and always have a meal on standby, ready to go.
Inside you will find:
- Meatballs & Patties: Thai Inspired Chicken, Beef with Feta & Prunes, Bocconcini Filled Mediterranean, Beef & Dukkah, Greek Style Lamb, Mexican Chicken
- Rice Muffins: Chicken, Bacon & Thyme Rice Muffins, Chargrilled Pepper & Tomato, Roasted Pumpkin, Pine Nut & Spinach
- Egg Muffins: Bacon, Mushroom & Tomato, Smoked Salmon, Cream Cheese & Dill.
- Mini Meatloaves: Italian Style, Pork, Apple & Pistachio, Chicken, Pesto & Pine Nut, Turkey & Cranberry
- Enchilada Cups
- Lasagne Muffins
- Sweet Potato, Zucchini & Feta Mini Muffins
- Mini Shepherd's Pie
- Mini Salmon Mornays
- Mini Mexican Chicken Bowls
- Chicken, Leek & Mushroom Pies
- Chicken Curry with Pappadums.
Fussy eater? Not to worry. Justine has personally trialed each and every recipe on her family of notoriously fussy eaters and all of them have been given the tick of approval Say goodbye to cooking separate meals for the family - everyone is guaranteed to love these tasty dishes
One of the main reasons we see people failing to stick to their eating plan is a lack of time to actually cook proper meals. Trust us, we know your pain. That's why we made sure the majority of these recipes are perfect for you to prepare in advance and pop in the freezer so you always have something ready to go
- In stock, ready to ship
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Shipping information
- Free Shipping* on all orders over $300 USD to most countries* Estimated delivery: 2-5 business days Mon-Sat to U.S., CA, EU etc.
- Tracking available: DHL Express
- Store 7994 Shipping policy
- Global delivery in 3–9 business days (location dependent).
- Free Worldwide Shipping $300+. International duties & VAT are calculated by destination country and may be collected upon delivery. UK orders are subject to 20% import VAT upon delivery.
Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
Elevated · Intentional · Exclusive · Authentic
STORE 7994 is an authorized reseller of luxury fashion houses. Certificates and proof of authenticity are available to brand owners and partners upon request.
Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
• Fragrances
• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
International Shipping & Duties
Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
