Vagus Nerve: How to Activate the Power of the Vagus Nerve to Help You Heal from Anxiety, Depression, Trauma, Autism, Inflammation, - Paperback

by Derek Carter (Author)

If you want to learn and understand your body in a way you may not have done so before, then you need to read the book that tells you about your central nervous system and one nervous system in particular - Vagus Nerve: How to Activate the Power of the Vagus Nerve to Help You Heal from Anxiety, Depression, Trauma, Autism, Inflammation, and Chronic Illness, Self-Help Guide With Exercises And Techniques. This book will explain how you can stimulate the vagus nerve and keep the conditions of the body at its optimum.
Do you sometimes feel off center, not quite right but you can't quite put your finger on it? Do you suffer from irritable bowel syndrome, stomach pains, tin tinnitus, unusual heart rate or abnormal blood pressure?
You go see your physician, have many tests run to eliminate the possibilities of what can be wrong, and strangely, nothing is found to be wrong You may have an injured vagus nerve and not know it.
This book, Vagus Nerve, will provide you with valuable information about what the vagus nerve is, how it functions, what organs it interfaces with and how they are affected. It is crucial to learn and understand how your nervous system impacts your body's functions and how, developing certain illnesses, inflammation, or chronic disease can injure your vagus nerve or even damage it causing repercussions throughout your body.
You will want to make important changes when you recognize that there may be an answer to those off-beat feelings you've been having, and this is the book to put you on the path to better health.
The vagus nerve sends out, from the brainstem to the visceral organs, sensory fibers. It is the longest of the cranial nerves and is the controller of the parasympathetic nervous system, the inner nerve center and sends information to or from the brain's surface to organs and tissues elsewhere in the body.
The vagus nerve has two clusters of sensory nerve cell bodies. The nerves are paired but are normally referred to in the singular. There are numerous nervous system functions supplied by the vagus nerve and its related parts.
There is a way to heal ourselves naturally with time, effort and consistency.
Today, scientists are discovering more ways to treat illnesses and diseases with the internal mechanisms and elements of the body and nervous system to correct, reduce or even do away with certain symptoms of the disease.

• Learn how your health can benefit from the continual care and stimulation of the vagus nerve for positive results
  
• Read how many of the feelings of irritability, both physical and mental, may be attributed to the vagus nerve being injured, or even be affected by an infection in the body
  
• Learn how your vagus nerve effects both your sensory and motor controls
  
• Your heart rate, blood pressure, and your gut are affected by the vagus nerve
  
• Using the exercises and methods as simple as chuckling or laughing, deep breathing and yoga can stimulate the vagus nerve in a positive way to keep the body balanced
  
• And much more...