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by Stephen Hussey (Author)
*2022 Foreword INDIES Book of the Year Award Finalist for Health
"The most mind-blowing information on heart disease. . . . I consider this to be one of the best books I've ever read on cardiovascular health."--Ben Greenfield, New York Times bestselling author
- A large body of research suggesting that the heart is not the main mover of blood in the body, and what that means for your overall health
- The evolutionary origins of the nervous system, and how these manifest today in rampant rates of heart disease
- Deep analysis of the widely accepted idea that saturated fat and cholesterol will clog your arteries
- The importance of reducing oxidative stress for a heart healthy lifestyle
In Understanding the Heart, Dr. Stephen Hussey lays bare everything he has learned in his deep investigation into the heart, and guides you on a path to prevent disease in the context of a highly diseased modern world in order to enjoy lifelong good health.
Author Biography
Dr. Stephen Hussey is a board-certified chiropractor and functional medicine practitioner. He has a bachelor's degree in health and wellness promotion from the University of North Carolina Asheville as well as a doctorate of chiropractic and master's in human nutrition and functional medicine from the University of Western States. In addition to working as a chiropractor in clinical practice, Dr. Hussey has worked with people all over the world, coaching them back to health; he sees the power of food, lifestyle change, and personal environment modification change lives every day. He can be found on his website, www.resourceyourhealth.com, or on social media @drstephenhussey and is also the author of The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health.
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