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by Swettenham (Author)
Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life...
How do you feel when you look in the mirror?
Are you trapped in a body that leaves you unhappy and disappointed with what you see?
With the NIH estimating that more than 1 in 3 adults are overweight, you're not alone.
But it doesn't have to be this way.
Maybe you've resigned yourself to the thought that this is what life will be from now on. Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it.
The truth is, you have the power to change.
According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity -- regardless of your age.
While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
You might have heard the phrase, "You can't teach an old dog new tricks," but that limiting mentality won't get you anywhere in life.
Instead, recognize your own abilities as you discover the secrets to healthful living.
In Total Fitness After 40, you will discover:
- The research-based approach to fitness that has been identified as the most effective anti-aging exercise strategy
- Strategies for overcoming negative self-talk -- and how reprogramming your mind will optimize your physical and emotional health
- How to learn to love exercise and embrace your new fitness regimen with excitement rather than dread
- An exercise database with simple, easy to follow instructions and weekly fitness plans
- How you can increase your strength level by up to 40% in just 12 months without any prior experience with resistance exercise
- What the FITT principle is and how you can use it to create the ideal workout program for your specific fitness goals and abilities
- Everything you need to know about nutrition, from building a balanced meal plan to calculating your exact caloric needs without using complicated math
- The key to setting yourself up for success with goals that are measurable and realistic -- and the crucial phrasing that will make all the difference
And much more.
If you've been waiting for a sign that it's time to change your ways and stop making excuses, this is it. You don't need time-consuming exercise classes or expensive personal trainers -- all you need is the right perspective and understanding.
Your mentality and motivation are incredibly powerful tools when wielded correctly, and you can kickstart your fitness journey starting today.
If you're ready to say goodbye to old habits and hello to a happier, healthier you, then scroll up and click the "Add to Cart" button right now.
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- ✔ Easy Returns on Eligible Items
- ✔ 100% Money-Back Guarantee — Full Refund if Not Satisfied
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All designer items offered by STORE 7994 are sourced from trusted luxury distributors and verified through independent authentication services.
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Guaranteed Authentic — Includes Brand Documentation & Third-Party Verification Options.
Shipping information
- Free Shipping* on all orders over $300 USD to most countries* Estimated delivery: 2-5 business days Mon-Sat to U.S., CA, EU etc.
- Tracking available: DHL Express
- Store 7994 Shipping policy
- Global delivery in 3–9 business days (location dependent).
- Free Worldwide Shipping $300+. International duties & VAT are calculated by destination country and may be collected upon delivery. UK orders are subject to 20% import VAT upon delivery.
Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
Elevated · Intentional · Exclusive · Authentic
STORE 7994 is an authorized reseller of luxury fashion houses. Certificates and proof of authenticity are available to brand owners and partners upon request.
Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
• Fragrances
• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
International Shipping & Duties
Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
