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by Pip Payne (Author)
100 tasty slimming recipes to enjoy, not endure
Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty home-cooked meals that can work for anyone who is on a slimming journey.
The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone.
This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavor.
When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children.
With a few simple adjustments, you can make all of your favorite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through
With The Slimming Foodie, dinnertime can now include: Easy midweek meals like Nutty chicken satay fried riceOne-pot wonders like Chilli mac 'n' cheeseSavory traybakes like Garlicky meatball pasta bakeFamily favourites like Sausage and mash pie... and Friday-night favourites like the slow-cooked Tick-tock tikka masala
Author Biography
Pip Payne is behind the award-winning blog The Slimming Foodie. Keeping a love of food at the fore, Pip's approach is about bringing back convenient home cooking by making healthy recipes that are accessible to a new wave of home cooks. Creating great tasting meals that are cooked from scratch and cut down on fat and sugar while following science-led nutrition advice.
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