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by Ellen Wood (Author)
This new version of The Secret Method for Growing Younger is updated and expanded What's not new is The Law of Attraction, one of the Universal Laws that has governed the entire cosmos since the beginning of creation. Today, scientific discoveries are revealing what many wise teachers and healers have taught for centuries: our thoughts and beliefs create our reality. Like gravity, the Law of Attraction works whether we believe in it or not, and whether we use it knowingly or not. This cosmic law says that our minds are very powerful and what we focus on, with emotion, becomes our reality.In a nutshell: You are what you think. Quantum physicists have found, to their complete surprise, that matter is affected by thought, a discovery that rocked the boat for the scientific community. Scientists have since peered into the life of our trillions of cells and found that they are actually responding to our thoughts and beliefs. What we say to ourselves about who we are and how we age does matter Ellen Wood discovered that truth after her mother wasted away with Alzheimer's and she started on the same path of progressive cognitive decline, loss of vitality and depression. Then in 2004 Ellen "woke up" and developed a program of Mind Body Spirit techniques which she practiced (and continues practicing) daily. It worked She reversed memory loss and re-gained energy, exuberance and joie de vivre. Even though Ellen has the dreaded APO-e4 Alzheimer's gene, she knows the mind can turn genes on and off and her daily practices are keeping that gene from expressing again.The Secret Method for Growing Younger - My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction is Volume 1 of Ellen's self help, anti-aging program and is endorsed by noted physicians and experts, including the world-renowned author, speaker and spiritual teacher, Marianne Williamson. This book lays the mental and spiritual foundation for rejuvenation. The Secret Method for Growing Younger was previously published as Think and Grow Young.Winner of the Gold Nautilus Book Award, The Secret Method for Growing Younger, Volume 1, provides vital first steps. The other volumes contain complete instructions for all the habits which transformed her life."Ellen Wood provides a powerful and inspiring model for living a joyful, energized life at any age." - Marianne Williamson, internationally acclaimed spiritual teacher and author of 7 New York Times bestsellers.
Author Biography
Award-winning author, inspirational speaker and columnist, Ellen Wood, is living proof that we can grow younger. A few years after her mother wasted away with Alzheimer's, Ellen started experiencing frightening mental decline that became progressively worse: her short-term memory became very fragile and her tongue kept tripping on words, if she could even find the word. Then one day at 67 years old, she had a "wake up" call and Ellen became aware that her beliefs and programming about aging, and her lifestyle, were creating a debilitating life for her. She also realized that she could change the process of aging by using mind/body/spirit techniques she had used so successfully when she was in her thirties. Ellen, who has the APO-e4 Alzheimer's gene, researched and studied and tested techniques - some relatively new, some ancient and esoteric. Soon a whole program of mind/body/spirit techniques emerged and she began making her daily practice of youthfulness techniques into habits. The results were so astounding, she had to share this program. It reversed the early stages of Alzheimer's, gave her tons more energy and kept breast cancer from recurring. She feels it is her purpose to help society change its views of what life can be in our later years. We're living longer and she had found a way to make the extended life a more dynamic and joyful experience. How could she not share it? Thus, "The Secret Method for Growing Younger" was born. Recently updated and expanded, her first book is now Volume 1 of a series of books on how to grow younger. Volume 1 lays the mental and spiritual foundation and provides vital first steps. The other volumes contain complete instructions for all the habits which transformed Ellen Wood's life. Her website are: www.howtogrowyounger.com www.ellenwoodspeaks.com www.bookofjoyjoyjoy.com
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