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by Adam Lowery Mhc (Author)
The Cognitive Rampage is a scientific approach to self discovery, change and life optimization. This book fuses the latest research from the cognitive, behavioral, social and biological sciences into a life application process. If you are living with depression, anxiety, addiction, PTSD, any other mental health issue OR if you simply enjoy deep self exploration, personal and lifestyle development this book is for you. You will customize the provided scientific framework with your dissected personal beliefs to more quickly create growth and sustain your change. You will use Your Cognitive Rampage approach throughout your entire life. These are not empty words of motivational spin. This book is a integrative scientific application you can apply on your own with NO HARMFUL SIDE EFFECTS.I wrote this book after being trained in, working in and experiencing first hand the disconnect between the fields of medicine, mental health, science and naturopathy. My integrative approach begins by teaching you how to start to process your beliefs through a rational filter to control your feelings and change behavior. You will also learn how to modify your behavior to produce change more quickly and sustain it for life. This book combines the cognitive and behavioral sciences while also recognizing social, environmental, biological influences. This book provides a strategy and tools cultivated from all the sciences.The text includes a Life Philosophy Reveal Worksheet and a Rational Self Analysis Map. I hope you're taking care of you, and you CULTIVATE YOUR COGNITIVE RAMPAGE! Love you, Adam Lowery
Author Biography
My name is Adam Lowery. I use to hesitate telling anyone my real name. I've had a few other names in the past. I am a retired Drug Dealer and Clinical Therapist, both by choice. Now I take an activist role in mental health informing and treatment reforming. I believe we need drastic changes in our mental health "processing system". A system I refer to as "Chemical Incarceration". As a treatment solution, I founded the new integrative approach Transrational Structural Behavior Theory. The Cognitive Rampage is the self application of TSBT. Through an emotionally, verbally and physically violent childhood my only focus was to play Professional Football. A college injury quickly ended that dream. Angry and still needing the thrill, I chose a life of drug dealing that quickly entwined with violence and addiction. To save my life, I transitioned to the nightclub business and saw quick success. The other life followed closely behind. The misery was masked by money and wild nights. Until one random sixteen hour night I made some drastic choices. I left my ten year club career, a 4 year relationship, all of my "friends", gave away my possessions and embarked on a 2 year walkabout. I vagabonded from the Florida Keys to the mountains of Tennessee. I spent time on "The Rez" in New Mexico and survived on a deserted island. Eventually I returned home with a mission. Change self and help others do the same. Within 5 years I completed 2 degrees, cultivated TSBT, founded the Athletes Depression diagnosis, launched a podcast, was on Joe Rogan's Podcast and published The Cognitive Rampage. I speak on all issues connected to our mental health and athlete specific related mental health. I own a Consulting Company and Founded a Non-Profit Organization focused on cultivating research on cannabis for mental health treatment. In my flow time you will find me in the great outdoors. I surf, dive, spear-kayak-offshore fish, hike, hunt my food and have survived on a deserted island. If nature isn't calling, you'll find me at reggae festivals, cooking for friends and family, playing pool or reading an actual physical book. I have a serious addiction to a minimalistic lifestyle, the ocean, podcasts, new experiences and randomness. I talk to strangers, and too much. I love everybody, including you. A secret about this book is my Life Philosophy is hidden within these pages, just like yours. I believe uncomfortable is where the change is. I believe in the power of you. Love you!
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