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by Manuel del Pozo (Author)
Aqu un extracto de "Terapia cognitiva del comportamiento"
En la psicolog a existen distintos enfoques terap uticos. Cuando un paciente acude a un terapeuta para que le ayude y oriente, luego de la primera consulta, descubre que hay terapias psicol gicas que son cient ficas y han demostrado ser eficaces. Dentro de estas, se encuentra la terapia cognitivo conductual.
Se puede definir como la aplicaci n cl nica de la ciencia de la psicolog a, que se fundamenta en principios y procedimientos validados emp ricamente.
El objetivo de este tratamiento es la conducta, en sus distintos niveles, cognitivo, fisiol gico y emocional.
La terapia cognitivo conductual (TCC), considera que la persona tiene responsabilidad en los procesos que padece y puede ejercer control sobre ellos.
La TCC pone el nfasis en los determinantes actuales de la conducta, empero, tiene en cuenta los elementos de la historia de la persona que explica el por qu se est dando la situaci n actual.
Aunque se consideran elementos del pasado, la terapia se orienta al presente y tiene como meta alcanzar objetivos concretos y reales.
La TCC cuenta con t cnicas y programas espec ficos para diversos problemas y trastornos, cuya aplicaci n tiene un tiempo limitado en comparaci n con otras psicoterapias a largo plazo. Una de sus caracter sticas es ser una terapia de tiempo limitado.
Las terapias, su historia, las aplicaciones y la importancia de la TCC, ser tratada en este trabajo a continuaci n. Conozca c mo influye la Terapia Cognitivo Conductual en las condiciones que puede estar sufriendo un paciente.
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