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by Susan T. Williams (Author)
For centuries, tea has been used to purify and cleanse the body of all manner of toxins. Drinking tea has historically been used in ancient religious rituals as a way of getting closer to the supreme being. The ingredients used to make such teas today are the same. The tea shrub, native to China and India, has long been a staple in the diet for those inhabiting those regions and has been used in the ancient healing arts of ayurveda and traditional Chinese medicine. Science has even proven that drinking tea on a regular basis provides numerous benefits for overall health and wellbeing.
A tea detox diet is more than just consuming a beverage once in a while - a tea diet should be a lifestyle that is embraced together with eating organic foods. Cleansing the body by undergoing a tea detox is a holistic way of rejuvenating the body and mind. This book takes you into the world of the tea cleanse - one recipe at a time. You will learn about the different types of teas and the factors you should consider when deciding which tea to use for your cleanse.
A tea cleanse helps the organs eliminate toxins, aids in weight loss, boosts immunity and can help fight the free radicals that cause cancer. A tea cleanse will also revitalize aging skin, relieve allergies, improve emotional wellbeing and memory. It can also help prevent neurological diseases.
This book contains inspiring recipes and meal guides that incorporate tea in diverse ways. These tasty and creative recipes can accompany any meal. You can blend as many varieties as you want, and this book shows you how to do just that. Years of accumulating toxins in your body thanks to poor dietary choices may have resulted in disease and pain. Any one of these tea detox recipes will help you gradually cleanse the impurities from your body, allowing your organs to regain their optimal health.
Making tea a part of your diet is an important step on your journey to health and wellness. It takes consistency, patience, and consciously eating wholesome foods, but the benefits to your health will be amazing. This book will help you experience the benefits of a tea cleanse and teach you how to incorporate tea into your daily lifestyle.
Here Is a Preview of What You'll Learn- An in-depth description of the different types of teas
- The numerous, scientifically-proven benefits of a tea detox diet
- The factors you should consider when choosing the perfect tea detox diet
- How to do a tea cleanse safely and successfully
- The micronutrients that make tea a superfood
- An assortment of tea cleanse recipes, including three one-day tea detox menus ranging from traditional teas to blended teas and smoothies
- And much more
tags: detox tea, detox diet, tea detox recipes, tea detox diet, tea diet, tea cleanse, tea cleanse recipes, tea cleanse benefits, tea detox benefits, tea cleanse safety
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