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by Rebel Girls (Author)
Un divertido libro para chicas adolescentes sobre cómo crecer fortaleciendo la autoestima.
En la adolescencia experimentarás muchos cambios. Vivirás momentos emocionantes como hacer nuevas amigas, encontrar tu lugar y descubrir tus superpoderes; y momentos no tan divertidos, como sufrir estrés en las clases, cambios en tu cuerpo o ansiedad social. Puede que sientas que te estás volviendo loca! Pero no te preocupes, estamos aquí para ayudarte... Esta guía llena de consejos útiles, cuestionarios divertidos, y preguntas y respuestas entre expertos y chicas de todo el mundo te brinda todas las herramientas que necesitas para convertirte en la mejor versión de ti misma. Pasa sus páginas y aprende:- Ejercicios de mindfulness para gestionar el estrés y la ansiedad.
- Formas divertidas de conocer mejor a tus amigos y consejos para hacer amigos nuevos.
- Pequeñas cosas que puedes hacer para marcar una gran diferencia en tu comunidad.
- Qué hacer ante noticias qué no son buenas, cómo alimentar y querer a tu propio cuerpo, cómo afrontar tu primera regla... y mucho más!
Somos chicas poderosas es el aliado perfecto para los padres que buscan comunicarse con sus hijas en la adolescencia y fomentar su autoestima para que crezcan más empoderadas, inspiradas y seguras.
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The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence. Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then there are the not-so-fun parts: body changes, school stress, and totally understandable social anxiety. It's enough to make a Rebel Girl's head spin! That's where we come in. Filled with helpful advice, Q&As between experts and girls worldwide, and fun quizzes, Growing Up Powerful has the inside scoop on all things girlhood and gives tweens and teens the tools they need to become their most confident selves.Author Biography
Rebel Girls (Author)
REBEL GIRLS is a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident generation of girls through content, experiences, products, and community. Originating from an international best-selling children's book, Rebel Girls amplifies stories of real-life women throughout history, geography, and field of excellence. With a growing community of nearly 20 million self-identified Rebel Girls spanning more than 100 countries, the brand engages with Generation Alpha through its book series, award-winning podcast, events, and merchandise. With the 2021 launch of the Rebel Girls app, the company has created a flagship destination for girls to explore a wondrous world filled with inspiring true stories of extraordinary women.
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