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by Sweta Tiwary (Author)
Happiness has been the human pursuit for as long as we can remember.
In our fast-paced modern lives, finding true happiness can feel like an elusive goal.
- We work throughout the week, waiting for weekend so that we can do things which will make us happy.
- We keep saving every month for that trip to Europe which will make us happy.
- We drink the expensive coffee to feel the upliftment of our mood and be happy.
- We put long tireless hours at work, on our studies so that we do well in life and attain wealth and success to finally get happiness.
But what if I told you that this approach of seeking happiness is misguiding?
Happiness, in fact, serves as the fuel to enhance our performance, achieve success, and elevate our quality of life. This means we need a SHIFT in our strategy for finding BLISS.
Instead of seeking temporary external sources, we must explore a constant and stable wellspring of happiness within ourselves. This does not mean that this book advocates for a monastic lifestyle but delves into the profound concept that happiness is a conscious choice.
In the book "Shift to Bliss," we embark on an inward journey to discover our true happy selves. It suggests intentional changes in our habits and mindset, even as we navigate the complexities of "Modern Life."
By stepping out of our comfort zones, breaking free from self-pity, and taking deliberate actions, we can reshape our lives and embrace lasting happiness. Throughout this book, we find key takeaways and practical insights to guide readers on their transformative journey. The book emphasizes the significance of acknowledging and accepting personal challenges and then taking actions to overcome them. It explores the immense power of habits and mindset, emphasizing that they shape who we are and our overall well-being.
While leading the modern life the modern way, you can practice the habits and mindset shift exercises suggested in this book which will help learn these attributes of life:
- Bring your self at the center of your life
- Get over the impact of people pleasing
- Will teach you to make right choice
- Will help you regain control of your time and energy
- And create the healthy happy life
In this inspiring and practical guide, readers are getting empowered to take control of their happiness and make meaningful shifts in their lives. By embracing the five transformative habits and mindset shifts presented in "Shift to Bliss," individuals can unlock their true potential and create a life filled with joy, purpose, and fulfillment.
Let us wait no further and find the modern ways to attain happiness in modern life. Welcome on this journey of learning and transforming towards your happy self.
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