Samurai Self Discipline: Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What Y - Paperback

by Leo Black (Author)

Now... or later? Why you almost allowed yourself to reach the point of no return...

Are you familiar with the vicious cycle where you keep distracting yourself with anything and everything, just to keep your mind off the important things that actually need to get done?

Have you ever wanted your work to be so perfect that you became overwhelmed by how much effort it would require and kept putting it off until it was too late?

Have you ever wanted something so badly, but then you stopped dead in your tracks when you started thinking about how long it would take to accomplish it? The goal seemed too far away to feel real and meaningful...

If you answered 'yes' to any of the above questions, then you might have fallen into the mischievous trap that is procrastination.

You may have called yourself lazy, blamed your poor results on circumstance and lack of time, but what you may have failed to realize is that blame only gets you so far...

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye.

20% of the world population is known to procrastinate, and 64% of those people have admitted that procrastination has had very harsh to extreme negative effects on their lives and wellbeing.

However, as you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

In Samurai Self Discipline, you will discover:

• How to indefinitely halt the vicious cycle of procrastination through a real understanding of its mechanisms
• The hidden link between procrastination and self-worth, and how a small change of perspective can increase your performance tenfold
• Why procrastination is a maladaptive coping mechanism, yet how you can make work for you rather than against you
• How you can turn passive procrastination into a more positive delaying mechanism that is surprisingly helpful and healthy
• The 6 reasons why you can't get yourself to be productive (even when you want to) and how to fight them
• The life-changing secrets of the PURRRR protocol, and what you've been missing all this time in order to make fast, easy changes in your habits today
• The unsuspected connection between perfectionism and procrastination, and why this matters in the bigger picture of your productivity

And much more.

You might be tempted to tell yourself that you'll deal with this later, but there's no right moment for change.

Now is better than later, because all what later really is... is a recipe for even more procrastination.

To get things done, you need to start somewhere, anywhere.

Even if you might not meet your own standards for success, a slight change of perspective is the key to breaking away from the clutches of that procrastination demon and leading a healthy, more productive life.