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by Dawn Huebner (Author), Bonnie Matthews (Illustrator)
Sabías que las preocupaciones son como los tomates? No, no puedes comerlas, pero puedes hacerlas crecer, simplemente hay que prestarle atención. Si tus preocupaciones han crecido de tal manera que te molestan casi todos los días, entonces este libro es para ti.
Qué hacer cuando te preocupas demasiado sirve para guiar a padres y a niños a través de las técnicas cognitivo-conductuales más usadas en el tratamiento para la ansiedad. Las metáforas e ilustraciones en este libro hacen que los conceptos y estrategias sean más fáciles de entender, mientras que los pasos que muestran cómo hacerlo y las indicaciones para dibujar y escribir ayudan a los niños a dominar las nuevas habilidades relacionadas con la reducción de la ansiedad. Este interactivo libro para la autoayuda es el mejor recurso para educar, motivar y capacitar a los niños para que superen sus preocupaciones excesivas. Atractivo, alentador y fácil de seguir, este libro educa, motiva y capacita a los niños para trabajar hacia el cambio. Incluye una nota para los padres por la psicóloga y autora Dawn Huebner, PhD.
What to Do When You Worry Too Much is an interactive self-help book designed to guide children and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety.
Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author Biography
Dawn Huebner, PhD, es una psicóloga clínica de Exeter, New Hampshire, que se especializa en el tratamiento de niños y sus padres. Es la autora de varios libros para niños, los cuales incluyen "Qué hacer cuando los malos hábitos se imponen. Guía para niños para superar el hábito de morderse las uñas y mucho más" Y "Qué hacer cuando tu temperamento estalla. Guía para niños para superar los problemas de ira". Para saber más de ella, puede visitarla en su página web www.dawnhuebnerphd.com o la pueden seguir en Facebook: @DawnHuebnerPhDSelf-HelpforParentsandKids.
Bonnie Matthews es una ilustradora de numerosos libros para niños, incluyendo "Qué hacer cuando los malos hábitos se imponen. Guía para niños para superar el hábito de morderse las uñas y mucho más" Y "Qué hacer cuando te da miedo ir a la cama. Guía para niños para superar los problemas de sueño". Vive en Baltimore y la puede visitar en su página web www.bonniematthewsillustration.com o seguirla en Instagram: @bonnie_matthews_illustration
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