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by Adam Cash (Author)
Finden Sie heraus, wie Sie und andere ticken!
Psychology for Dummies nimmt den Leser mit auf eine überaus packende Reise in eine erstaunliche Wissenschaft, die erklärt, warum wir so handeln, wie wir handeln. Wie lassen sich Beziehungen verbessern oder fundiertere Entscheidungen treffen? Wie lässt sich die eigene berufliche Karriere befördern? Wie vermeidet man Stress und psychische Erkrankungen? Antworten auf diese Fragen, gerade in schwierigen Zeiten, gibt dieses Praktikerbuch. Der klinische Psychologe und Dozent Adam Cash führt den Leser anhand von praktischen Beispielen tief in den menschlichen Geist, verständlich und ohne Fachjargon: von den anatomischen Grundlagen der Hard- und Software über die "Wetware" und die Mysterien unseres Bewusstseins bis hin zu den dunklen Seiten abnormalen Verhaltens. Adam Cash gibt auch einen fundierten Einblick in unsere Wünsche und Bedürfnisse und in unterschiedliche psychologische Ansätze. Der Leser erhält darüber hinaus eine Handreichung, wie das Konzept der positiven Psychologie zu einem guten und erfüllten Leben beitragen kann.- Gibt Einblicke in Identität und das Ich.
- Zeigt den Umgang mit Stress und Krankheit.
- Gibt Handreichungen, um psychisch gesund zu bleiben.
- Erläutert, wie man bewusste Entscheidungen trifft und wann man professionelle Hilfe suchen sollte. Psychology for Dummies ist der Ratgeber für ein erforschtes Leben und wie das Leben noch lebenswerter wird, ob für Einsteiger in die Welt des Unbewussten oder für Anhänger von Freud und der Pharmakologie.
Back Jacket
- Discover the brain and its parts
- Make sense of human behavior and mental processes
- Explore identity and relationships
Enter the magical world of the human mind
What makes us tick? Why do we humans do the things we do? The science of psychology is a fascinating adventure, and this book makes it approachable and understandable. Filled with insight, explanations, and practical examples, Psychology For Dummies explores how human behavior and the mind work and how understanding psychology can help us improve our relationships, our decisions, our careers, and our overall lives. Learn to manage stress, and find guidance on developing a greater sense of personal well-being.
Inside...
- Insights into identity
- Tips for coping with stress
- Why psychological wellness is so important
- The connection between biology and psychology
- Finding a good therapist
- Communicating and connecting with others
- Healing the mind
Author Biography
Adam Cash is a clinical psychologist who has practiced in a variety of settings including forensic institutions and outpatient clinics. He has taught Psychology at both the community college and university levels. He is currently in private practice specializing in psychological assessment, child psychology, and neurodevelopmental disorders.
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