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by Carlos Proano Proano (Author)
Este libro es para ti si... Vives en un lugar donde la inseguridad ciudadana, la violencia social y los actos delictivos son el pan de cada d a. Has sido v ctima de malos tratos o bullying alguna vez o quiz a diario o conoces a alguien que lo sufre. Consideras que vivir as mejor si conocieses alguna estrategia de autodefensa para reaccionar ante cualquier ataque violento. Como ves, no te hablo de casos raros ni de situaciones extra as. Por desgracia, se tratan de hechos que sufrimos o conocemos a personas que lo sufren a diario en nuestra vida y no sabemos qu soluci n darle. Bueno, hasta ahora... As es, porque te he escrito este libro a ti, s a t , que necesitas saber la soluci n EXACTA que te permita vivir una vida en paz y protegido/a y no solo t , sino tambi n los que te rodean. Ver s, existe la creencia, bastante extendida entre las personas, de que para saber reaccionar ante un ataque o agresi n, con saber practicar Artes Marciales es m s que suficiente. Pues d jame decirte que no es as y que ni el Karate, ni el Judo, ni el Taekwondo, ni tan siquiera las Artes Marciales que se engloban en la UFC te servir n para repeler y atajar un ataque violento. Puede que est s pensando que quiz sabiendo manejar t cnicas de desarme de Defensa Personal tienes solucionado el asunto de preservar tu integridad f sica, no del todo, ya que entras en un combate y puedes salir perdiendo. Entonces qu hacer? Practicar la Autoprotecci n. Y eso es justo lo que te muestro en este libro: Las diferencias entre Artes Marciales, Defensa Personal y Autoprotecci n. C mo eludir cualquier intento de ataque violento. Por qu , a diferencia de las Artes marciales o la Defensa Personal, con la Autoprotecci n no es imprescindible gozar de una forma f sica envidiable, ya que aplica tanto para ni os, j venes, adultos y hasta personas ancianas. Te lo digo en serio, si muchas personas que engrosan la lista de fallecidos por ataques violentos hubiesen conocido las t cnicas de Autoprotecci n que te muestro en este libro, seguramente ahora estar an gozando de la vida que merec an. Yo he cumplido mi parte del trato, ahora te toca a ti decidir si quieres vivir en constante riesgo o con la tranquilidad absoluta de estar protegido/a en todo momento. Protegerte o No, es tu Decisi n... Te espero dentro...
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