Por Qué Duele Tanto: Una Guía Para Entender El Dolor de Un Corazón Roto Y Aprender a Cuidar de Ti / Why Does It Hurt So Much - Paperback >
/ Por Qué Duele Tanto: Una Guía Para Entender El Dolor de Un Corazón Roto Y Aprender a Cuidar de Ti / Why Does It Hurt So Much - Paperback

Por Qué Duele Tanto: Una Guía Para Entender El Dolor de Un Corazón Roto Y Aprender a Cuidar de Ti / Why Does It Hurt So Much - Paperback

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by Ro Jiménez (Author)

SANAR NO ES UN PROCESO LINEAL

SANAR NO ES UN CAMINO FÁCIL

PERO SANAR ES POSIBLE Y QUIERO AYUDARTE A HACERLO

Alguna vez te han roto el corazón? Cómo se sigue adelante cuando la tristeza te paraliza? Cómo lidiar con la incertidumbre?

Por qué duele tanto?, lo más importante, cómo crees que cambiaría tu vida si plantaras cara a ese dolor?

En estas páginas encontrarás:

* La oportunidad de volver a conectar contigo misma.

* Un recorrido por los distintos tipos de amor y las fases de las relaciones y del duelo.

* Reflexiones basadas en vivencias reales de la autora.

* Herramientas de gestión emocional para superar una ruptura.

* Una forma de reconciliarte con el amor y con las heridas del pasado.

* Muchas versiones de ti misma a las que conocer y abrazar.

* Explicaciones para ayudarte a entender el dolor y volver a ver con claridad.

* Un espacio seguro al que volver siempre.

Este es un libro para que te encuentres contigo y vuelvas a florecer.

ENGLISH DESCRIPTION

HEALING ISN'T A LINEAR PROCESS

HEALING ISN'T EASY

BUT HEALING IS POSSIBLE, AND I'D LIKE TO HELP YOU DO IT

Has someone ever broken your heart? How can you go on living when you're paralyzed with sadness? How can you deal with the uncertainty?

Why does it hurt so much? And, most important how do you think your life would change if you faced that pain head on?

In these pages you'll find:

* A chance to reconnect with yourself.

* A guide to the different types of love, the stages of relationships and of grief.

* Reflections based on the author's own experiences.

* Tools for managing your emotions and getting over a breakup.

* A way to reconcile your love and the wounds of the past.

* Many versions of yourself to discover and embrace.

* Explanations to help you understand the nature of your pain and regain your clarity.

* A safe space you can always come back to.

This is a book that will help you find yourself and continue to grow.

Author Biography

Ro Jiménez es educadora social y creadora de contenido en redes sociales. Su propósito principal es ofrecer un lugar seguro en el que sus seguidoras puedan sentirse a salvo, entender sus emociones y cuidar de sí mismas. También tiene un pódcast llamado #déjatehablar, un espacio en el que hablar de todo aquello que se hace un nudo en la garganta.

@tusilencionoteprotege
Number of Pages: 272
Dimensions: 0.9 x 8.3 x 5.5 IN
Publication Date: September 17, 2024
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