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by Jon Acuff (Author)
Pensar demasiado no es un rasgo de la personalidad. Es la forma más disimulada de miedo. Roba tiempo, creatividad y metas. Es la cosa más cara y menos productiva en la que invierten las empresas sin siquiera saberlo. Y es una epidemia. Cuando el autor más vendido del New York Times, Jon Acuff, cambió su vida al transformar su hábito de pensar demasiado, se preguntó si otras personas podrían beneficiarse de lo que descubrió. Encargó un estudio de investigación para preguntar a 10.000 personas si también tienen problemas con el pensamiento excesivo, y el 99,5 por ciento dijo: " Sí!"
La buena noticia es que en Piensa mejor sin pensar demasiado, Acuff ofrece un plan probado para convertir en súper poder el súper problema de pensar demasiado. Cuando no controlamos nuestros pensamientos, nuestros pensamientos nos controlan a nosotros. Si nuestros días están llenos de pensamientos repetidos sin vigencia, los pensamientos son nuestro peor enemigo, impidiéndonos las cosas que realmente queremos. Pero la solución para pensar demasiado no es dejar de pensar. La solución es hacer funcionar nuestro cerebro con mejores pensamientos. Una vez que aprendemos a elegir nuestros pensamientos, estos se convierten en nuestros mejores amigos, impulsándonos hacia nuestras metas. Si quieres aprovechar el sorprendente poder de pensar demasiado y dar a tus sueños más tiempo y creatividad, aprende a interpretar los pensamientos repetidos que te definen. Si puedes preocuparte, puedes preguntarte. Si puedes dudar, puedes dominar. Si puedes girar, puedes volar.----------
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!" The good news is that in Piensa mejor sin pensar demasiado, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
Author Biography
Jon Acuff es el autor más vendido del New York Times de seis libros, incluido su más reciente éxito de ventas número 1en el Wall Street Journal, Finish: Give Yourself the Gift of Done(¡Termina!: Regálate el don de hacer las cosas). Es uno de los oradores Top 100 Leadership de INC Magazine y habla 50 veces al año a audiencias de todo el mundo que varían en tamaño desde 500 a 8,000 personas. Su gran número de seguidores en las redes sociales incluye casi 300.000 seguidores en Twitter, más de 175.000 seguidores en Facebook, más de 100.000 seguidores en Instagram y más de 90.000 suscriptores de correo electrónico que lo buscan por su combinación única de humor, honestidad y esperanza. Vive en las afueras de Nashville, Tennessee, con su esposa y dos hijas adolescentes. ----------
Jon Acuff is the New York Times bestselling author of six books, including his most recent Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and speaks 50 times a year to audiences around the world ranging in size from 500 to 8,000 people. His large and highly engaged social media following includes nearly 300,000 Twitter followers, more than 175,000 Facebook followers, more than 100,000 Instagram followers, and more than 90,000 email subscribers who look to him for his unique blend of humor, honesty, and hope. He lives outside of Nashville, Tennessee, with his wife and two teenage daughters.
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