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by Daniel Goleman (Author), Cary Cherniss (Author)
En su vanguardista bestseller Inteligencia emocional, Daniel Goleman revolucionó nuestra forma de pensar sobre la inteligencia. Ahora, revela métodos prácticos para usar dichos recursos internos y entrar de mejor manera a un estado óptimo de alto desempeño y satisfacción, mientras se evita el desgaste.
Hay instantes en los que llegamos a un clímax de nuestro desempeño: un atleta juega un partido perfecto; un hombre de negocios termina el trimestre con ganancias nunca antes vistas. Pero tales momentos muchas veces son inasibles, y por cada magnífico día tenemos cientos ordinarios e incluso insatisfactorios. La satisfacción no se da con apogeos aislados, sino con muchos buenos días consistentes. Así pues, cómo mantener el desempeño mientras se evita el desgaste y se conserva el equilibrio? En Óptimo, Daniel Goleman y Cary Cherniss revelan cómo la inteligencia emocional nos puede ayudar a tener un gran día cualquier día. Explican cómo establecer la meta realista y asequible de sentirte satisfecho de haber tenido un día productivo, para trabajar consistentemente a tu nivel "óptimo". A partir de investigaciones sobre cómo cientos de personas construyen la arquitectura interna de tener un buen día, los autores trazan cómo se siente un estado óptimo y muestran cómo la inteligencia emocional es la clave para nuestro mejor desempeño. Óptimo es la culminación de décadas de descubrimientos científicos en relación con la inteligencia emocional. Un aumento en la inteligencia emocional rinde frutos al mejorar el compromiso y la productividad, y tener más días satisfactorios. En este libro encontrarás las claves de la aptitud para la inteligencia emocional y métodos prácticos para aplicar tales habilidades con más presteza. Te equipará para convertirte en un líder altamente efectivo y te permitirá crear una cultura organizacional que empodere a los trabajadores para mantener un desempeño alto.ENGLISH DESCRIPTION In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn't come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you've had a productive day -- to consistently work at your 'optimal' level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity, and more satisfying days. In this book, you'll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.
Author Biography
Daniel Goleman es un psicólogo de renombre internacional y autor best seller de Inteligencia emocional, Focus y Rasgos alterados, entre otros títulos. Fue periodista científico de The New York Times, donde escribió durante años sobre el cerebro y las ciencias del comportamiento. Ha sido nominado dos veces al Premio Pulitzer y recibió el Premio a la Trayectoria de la Asociación Estadounidense de Psicología por sus escritos. Actualmente vive en los Berkshires (Estados Unidos).
DanielGoleman.info Cary Cherniss es doctor en psicología por la Universidad de Yale y ha sido profesor en las universidades de Michigan, Illinois y en la Chicago Medical School. Ha sido además consultor de empresas como Colgate, American Express y Johnson & Johnson, entre muchas otras organizaciones.- ✔ Authenticity Guaranteed — Verified Designer Goods
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