No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones code - Paperback >
/ No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones code - Paperback

No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones code - Paperback

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by Elena Del Rio (Author)

Busca constantemente aprobaci n y se siente herido cuando no se reconocen sus esfuerzos? Har s algo y todo para preservar una relaci n? Tiene miedo de estar solo y no amado? Entonces necesita seguir leyendo ...

Un estudio publicado en las Monograf as gen ticas, sociales y de psicolog a general ha encontrado que las personas con antecedentes de estr s familiar cr nico obtuvieron puntajes altos en las pruebas de codependencia. La codependencia se refiere a las relaciones en las que una persona permite un comportamiento da ino o estados mentales indeseables en su pareja, incluida la adicci n, la enfermedad mental o la irresponsabilidad. Afortunadamente, es posible que los codependientes escapen de este patr n y pasen a relaciones saludables.

Aqu hay una breve vista previa de lo que descubrir

  • La f rmula EXACTA para reconocer si est en una relaci n codependiente (incluso si todav a est en un estado de negaci n).

  • Por qu es posible amar demasiado a una persona y arriesgarse a perderse en una relaci n.

  • Los m todos respaldados por expertos para aumentar la autoconciencia y construir su autoestima.

  • C mo superar efectivamente la culpa innecesaria y los celos intensos sin tener que consultar a un profesional.

  • Las formas probadas y comprobadas de establecer l mites claros y saludables que funcionen para su ventaja.

  • Por qu el espacio personal, el cuidado personal y el desprendimiento saludable no son negociables en ninguna relaci n.

  • Los h bitos destructivos poco conocidos que debe dejar AHORA para su salud mental y seguridad f sica.

  • C mo LIBERARSE de las relaciones persistentes y perjudiciales de una vez por todas (incluso si cree que no puede vivir sin esa persona).

Y mucho, mucho m s ...

Incluso si se siente atrapado en un ciclo aparentemente interminable de abuso e impotencia, la investigaci n detr s de esta gu a lo ayudar a definir su identidad en sus t rminos, eliminar los h bitos de auto sabotaje y aumentar exponencialmente su crecimiento personal.

Al confiar en el plan paso a paso de este libro, puede recuperarse de las relaciones perjudiciales, lograr el respeto propio duradero y reemplazar la codependencia con relaciones que afirman la vida.

Si desea desbloquear el acceso a esta potente informaci n sobre relaciones y sanaci n emocional, entonces debe comprar este libro

Number of Pages: 142
Dimensions: 0.33 x 9 x 6 IN
Publication Date: January 21, 2020
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