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by Julie Robinson (Author)
In one small but extremely powerful interactive book a swimmer can learn, implement and practice control over their emotions in such a way that promotes a pleasurable aquatic journey. They will be swimming longer, having more fun, and more importantly racing FASTER. This book is filled with quirky cartoons and quotes that 'edutain' even the most reluctant of readers. Teaching the mental skills for toughness, wisdom and happiness within swimming. Learn the modern neuroscience tricks that produce happier and wiser swimmers. An easy to read book for ages 9/10yrs upwards to adult that parents will love to read too. So many of our wonderful swimmers have struggled mentally in the past during their careers and even felt lost as they transition into life without swimming. If only they had worked with Julie Robinson in preparing their minds for even faster, happier and more successful swimming experience, but also creating an understanding of how their mind works to clear the overwhelm attached to being an athlete. An invaluable resource tool for swimmers that is advancing rapidly within the swimming community all over the world. Mind Training for Swimming Fast is supported by Swimming Queensland, Swimming New South Wales and the Australian Swimming Coaches & Teachers Association. Aimed at SWIMMERS and other ATHLETES who want to TRAIN their MINDS for PERSONAL SUCCESS Among other skills, this book provides steps and interactive resources explaining: HOW to DEVELOP and LEAD your powerful UNCONSCIOUS MIND. HOW to MOTIVATE YOURSELF and get more SATISFACTION & FUN in your swimming. HOW to ACHIEVE GOALS and BUILD CONFIDENCE using the POWER of your subconsious. HOW to COPY TOP ATHLETES, use thier secret to WIN. Athletes spend vast amounts of time and effort training their physical capabilities and skills. Above all, this book enables athletes to train your MOST POWERFUL resource, the HUMAN MIND.
Author Biography
Julie teaches psychiatrists, psychologists and counselors how to become hypnotists. She is a Trainer/Master Practitioner of Clinical Hypnosis and Neuro-Linguistic Programming and uses her direct skills of communication and connection whilst working with clients with stress, anxiety and depression related disorders. In turn she helps clients to enjoy their lives, to realise their potential for happiness, have contentment, clear limiting beliefs permanently......the list can be endless. Specialising in sports, performing arts and anxiety based disorders, Julie has the enthusiasm and expertise which makes profound changes with spectacular results. She prepares athletes from rookie to the elite with a winning mind set and that self belief that produces magic. Her passion for sport is well known within her industry working with many swimmers on the Australian Swim Team including Gold medallists at the London 2012 Olympics and World Record Holders. Julie works especially closely with children, teenagers and young adults preparing them for the challenges they need to face in life. She develops confidence, mental health and a more beneficial family environment. As an elite athlete since a child, a swimming coach to many swimmers up to international level, and a swimming educator of all levels for over 20 years, Julie knows what is required of the competitive world of sport and performance. She has a mission with those she meets within the sporting world to enthuse, motivate and influence. Known for her live commentating and MC skills at many community and sporting events, State & National Championships, she has been described as 'the voice with a smile' adding that extra special ease and entertainment to the events she attends. Julie is highly respected within the swimming community within Australia and the UK and founded and directs one of the largest swimming schools in the UK, Farnborough Fins, teaching over 350 'Aussie style' swimming lessons per week from babies to adult. Julie resides on the Sunshine Coast of Australia with her husband, also an elite master swimmer and coach, and has three wonderful children.
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