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Meditation Made Easy: With Singing Bowls - Paperback

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by Regina Lahner (Author)

Regina Lahner renders education-programs, courses, workshops and meditations with Singing Bowls since 2007. Her first book (German, 2012) "Sound Massage With Singing Bowls Easy Done" appeared in English in 2016. "Meditation Made Easy With Singing Bowls" contains 17 proven texts for the instant use - realistic, practical, professional. In our hectic day-by-day life, relaxation becomes more and more relevant. Is there a meditation or sense-journey, supplemented with Singing Bowl sounds, especially a novice will find adequate relaxation easily and quickly. The 17 imaginative texts guide you in your thoughts through the four seasons, onto a South Sea island, to the almond-season in Majorca, into a fishermen's village at the Mediterranean, into the Provence and Tuscany. You'll learn the power of the Moon, fuel up yourself with fresh energy, you'll experience easiness and relaxation and in the shooting-star meditation you even can wish something. The application-ready texts are suitable for youths, adults, as well as individual- and group-work. Let yourself get surprised Regina Lahner 'Meditation Made Easy With Singing Bowls' Proven Texts Instantly and Easily Applicable For Individual- and Group-Work

Author Biography

Regina Lahner wurde 1965 in Mönchengladbach geboren. Sie lebt seit ihrem zweiten Lebensjahr im Allgäu und beschäftigte sich schon sehr früh mit Naturheilkunde und gesundheitlichen Themen. Im Jahr 2000 absolvierte sie eine einjährige Ausbildung zur Bachblüten-Beraterin und arbeitete im Anschluss selbständig in den Bereichen Beratung, Ausbildung, Seminar- und Kursleitung. Seit 2005 bietet sie ein zehnmonatiges Fernstudium zum Bachblütenberater an. Im selben Jahr absolvierte sie ihre fundierte Ausbildung Tibetische-Klangschalen-Massage an der Sebastian-Kneipp-Schule in Bad Wörishofen. Als Referentin und Kursleiterin in den Bereichen Bachblüten (Vorträge, Workshops) und Klangschalen (Seminare, Kurse, Ausbildungen, Workshops, Meditationen) war Frau Lahner lange Jahre auch bei zahlreichen südbayerischen Volkshochschulen tätig. 2012 erschien ihr erstes Buch: Klangschalenmassage leicht gemacht, 2013 Meditationen mit Klangschalen leicht gemacht und 2015 folgte Neue Meditationen mit Klangschalen leicht gemacht. Diese 3 Bücher sind inzwischen auch in englischer Sprache erhältlich. 2017 erschien der erste Band aus dieser Reihe: 20 Klangschalen-Meditationen für Sauna und Ruheräume. Seit mehreren Jahren bildet Frau Lahner interessierte Privatpersonen, Firmenangehörige und Mitarbeiter von Massage- und Wellnesseinrichtungen in verschiedenen Intensivseminaren zur Klangschalen-Massage sowie in Klangschalen-Meditation aus. Ausführlichere Informationen dazu erhalten Sie im Internet auf den Seiten: www.bluetenberatung.deundwww.tibetische-klangschalen-massage.de

Number of Pages: 106
Dimensions: 0.22 x 8.27 x 5.83 IN
Publication Date: July 18, 2016
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