Me Estalla La Cabeza: Cómo Dejar de Ceder a Las Exigencias de Los Demás (¡Y a Las Mías!) - Paperback >
/ Me Estalla La Cabeza: Cómo Dejar de Ceder a Las Exigencias de Los Demás (¡Y a Las Mías!) - Paperback

Me Estalla La Cabeza: Cómo Dejar de Ceder a Las Exigencias de Los Demás (¡Y a Las Mías!) - Paperback

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by Alejandra Stamateas (Author)

Cuando las mujeres tienen encima la exigencia de ser las buenas de la película, de decir a todo que sí, de ceder antes las exigencias y deseos de los demás, de sentirse las cuidadoras eternas y las mamás de todo el mundo... cuando eso lo cumplen a rajatabla porque creen que es su tarea como mujeres, terminan con el síndrome de "la cabeza estallada".

De manera simple y acertada, Alejandra Stamateas describe algunas situaciones que muchas mujeres viven, como:
  • Un estado de permanente resignación
  • No tienen tiempo para ellas mismas.
  • Creen que "todo está bajo control" si ellas actúan siempre de la misma manera.
  • No saben por dónde empezar el cambio, aunque la situación en la que viven las enferma y agota.
Todo esto tiene un punto de coincidencia: vivir cediendo ante las exigencias de los demás, y aun a las exigencias propias. Cada capítulo de este libro explora situaciones concretas en la vida de la mujer, que la llevará de una cabeza estallada, a una vida más relajada. Paz interior y tranquilidad están disponibles para ti!
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When women are burdened with the expectation of being the heroines in a movie, of saying yes to everything, of yielding to the demands and desires of others, of feeling like eternal caregivers and mothers to everyone... when they adhere strictly to these expectations because they believe it's their duty as women, they end up with the syndrome of "the burnout mind." In a simple and accurate manner, Alejandra Stamateas describes some situations that many women experience, such as:
  • A state of permanent resignation
  • They have no time for themselves.
  • They believe that "everything is under control" if they always act the same way.
  • They don't know where to start the change, even though the situation they're living in makes them sick and exhausted.
All of this has a common point: living by yielding to the demands of others, and even to one's own demands. Each chapter of this book explores specific situations in a woman's life that will take her from feeling like her head is exploding to a more relaxed life. Inner peace and tranquility are available to you!

Author Biography

Nació el 11 de setiembre de 1965. Alejandra Stamateas es, para miles de personas en toda Latinoamérica, una fuerza de inspiración para alcanzar sus metas y proyectos. Posee un título de docente a nivel primario y realizó un curso de derecho internacional sobre los derechos humanos en la Universidad de Montevideo. Estudió teología en el Seminario Internacional Teológico Bautista.

Altamente calificada, Alejandra Stamateas brinda en cada una de sus conferencias argumentos sólidos para sustentar la fe y el potencial de las personas, y da una orientación a la vida de manera productiva. Su principal objetivo es ayudar a cada mujer a descubrir y desarrollar en su interior todo el potencial único y poderoso que posee, y así vencer cualquier crisis o circunstancia que se presente en la vida.
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Born on September 11, 1965, Alejandra Stamateas is a source of inspiration for thousands of people throughout Latin America to achieve their goals and projects. She holds a primary education teaching degree and completed a course in international law on human rights at the University of Montevideo. She studied theology at the International Baptist Theological Seminary.

Highly qualified, Alejandra Stamateas provides solid arguments in each of her conferences to support faith and people's potential, and gives guidance to life in a productive way. Her main objective is to help every woman discover and develop within herself all the unique and powerful potential she possesses, and thus overcome any crisis or circumstance that arises in life.
Number of Pages: 208
Dimensions: 0.57 x 8.5 x 5.56 IN
Publication Date: November 05, 2024
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