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by Anders Grit (Author), Vivi Grit (Author)
Are you often confused by kids' anxiety?
Wonder how to navigate children's overwhelming emotions and feelings? Are you searching for kid-friendly ways on how to stop worrying about everything?
Unleash the power of a Growth Mindset and Mindfulness in your child's life!
Lulu is invited to Link's sleepover birthday party and that's when Lulu's worries come into play uncovering the complex world of kids' emotions. Lulu's journey from apprehension to confidence is uniquely illustrated in this anxiety book for kids.
CLAP Away Your Worries: The Ultimate Guide
Lulu's adventure introduces the 'CLAP' strategy, a mindful approach crafted in collaboration with child psychologists, parents, and educators. Designed especially for kindergartners, preschoolers, and primary school students, this guide stands out among anxiety books for kids of all ages, teaching them how to overcome anxiety and stop worrying in a healthy way:
C - Calm Down: Take 5 deep breaths, in and out. It helps you relax and be calm. Feel how your Worry cloud shrinks as you breathe!
L - Let Your Worries Be Your Friends: Small worries can actually help us. Think of your Worry as a friendly helper who wants to keep you safe and ready.
A - Ask Someone You Trust for Help: If your Worry is still bothering you, talk to a grown-up you trust, like a parent or teacher. Say, "I have a worry, and I need your help." They'll listen and support you.
P - Prepare: Make a plan so you will be ready to handle what is worrying you. The magic is in you!
From Panic to Peace: Lulu's Mindful Transformation
Lulu's story, filled with witty and fun characters, is a guiding light for children navigating the challenges of stress, fear, panic, avoidance, and the nervousness that comes with new experiences.
It emphasizes the importance of kids' self-regulation skills and emotional intelligence, offering a toolkit for parents, teachers, and counselors in mastering children's big emotions. This coping skills book for kids provides a toolkit of strategies and insights on how to turn worrying into an action plan and find inner peace.
From Learning to Practice: The Anxiety Toolkit
This storybook for children is not just a tale; it's a parent resource and a teacher and therapist toolbox, offering:
★ 'CLAP' Anxiety Relief Guide
★ Discussion Questions for One-On-One & Classroom Conversations
★ Interactive Seek & Find Activity
★ Creative Expression Coloring Page
★ Constant Reinforcement Educational Poster
★ Access to the Growth Mindset Parents Community for Continued Support
Lulu's story is a practical example of how to deal with anxious emotions, offering children coping skills and strategies for ADHD, stress relief, OCD, and boosting self-esteem. It's a call to acceptance, teaching kids to thrive amidst difficult emotions and life skills.
With its focus on social emotional learning and how to communicate, this book is a must-have in every school library, offering soothing strategies for anxious children.
Empower your child to choose confidence over frustration, to focus on what they can control, and to find their path to happiness and calm.
If you've been searching for ways on how to overcome children's anxiety, this is the book for you.
Grab your copy today and start meaningful conversations with your anxious little worrier!
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