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by Lucy Jones (Author)
A fascinating look at why human beings have a powerful mental, spiritual, and physical need for the natural world--and the cutting-edge scientific evidence that proves nature is nurture.
"A powerful and beautifully written survey of the latest scientific research into the vast range of benefits to our minds, bodies, and spirits when we do things outside." --Anthony Doerr, Pulitzer Prize-winning author of All the Light We Cannot See Lucy Jones interweaves her deeply personal story of recovery from addiction and depression with that of discovering the natural world and how it aided and enlivened her progress, giving her a renewed sense of belonging and purpose. Jones writes of the intersection of science, wellness, and the environment, and reveals that in the last decade, scientists have begun to formulate theories of why people feel better after a walk in the woods and an experience with the natural world. She describes the recent data that supports evidence of biological and neurological responses: the lowering of cortisol (released in response to stress), the boost in cortical attention control that helps us to concentrate and subdues mental fatigue, and the increase in activity in the parasympathetic nervous system, slowing the heart and allowing the body to rest. "The connection between mental health and the natural world turns out to be strong and deep--which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful." --Bill McKibben "Beautifully written, movingly told and meticulously researched. An elegy to the healing power of nature. A convincing plea for a wilder, richer world." --Isabella Tree, author of WildingAuthor Biography
LUCY JONES was born in Cambridge, England, and educated at University College London. She has written extensively on culture, science and nature. Her articles have been published on BBC Earth and in The Sunday Times, The Guardian and the New Statesman. Her first book, Foxes Unearthed, received the Society of Authors' Roger Deakin Award. Jones lives in Hampshire, England.
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Shipping information
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Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
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Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
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Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
