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by Yung Pueblo (Author)
BESTSELLER DE THE NEW YORK TIMES
Deja atrás el pasado, conecta con el presente y expande el futuro un plan de compasión radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo.
el que sabes en el fondo que es la opción correcta
deja de escuchar las dudas
empieza a conectar con el valor
no dejes que la idea de la normalidad se interponga en el camino
puede que el camino no sea fácil
pero sabes que las grandes cosas requieren esfuerzo
apóyate en tu determinación
apóyate en tu misión
apóyate en tu verdadero yo. ENGLISH DESCRIPTION #1 NEW YORK TIMES BESTSELLER A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible. In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we'll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it's our responsibility--and also part of the healing journey--to take actions to support the health and harmony of all people.
Author Biography
YUNG PUEBLO (Diego Perez) nació en Ecuador y emigró a los Estados Unidos cuando era niño. Creció en Boston y asistió a la Universidad de Wesley. Se dio cuenta de que la sanación y la liberación reales eran posibles. Se comprometió más con su práctica de la meditación mientras vivía en la ciudad de Nueva York. Los resultados que presenció de primera mano le impulsaron a describir sus experiencias por escrito.
El apodo Yung Pueblo significa «gente joven» y pretende transmitir que la humanidad está entrando en una era de notable crecimiento y sanación, en la que muchos ampliarán su consciencia y liberarán viejas cargas. La presencia online de Diego como Yung Pueblo, así como sus libros, hacia adentro y claridad y conexión, están pensados para servir a quienes emprenden su propio viaje de transformación personal. actualmente, Diego reside en el oeste de Massachusetts con su esposa, donde viven tranquilamente y meditan a diario.- ✔ Authenticity Guaranteed — Verified Designer Goods
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