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by Som Bathla (Author)
"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." Theodore Roosevelt
Do you often find yourself struggling with unworthy temptations?
Does every little distraction drift you instantly from your most important task?
Do you always wonder how high performers manage to control their impulse and stay focused on their goals?
Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently.
LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control.
Beat Instant Gratification, Overcome Distractions, and Improve Your Focus- Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it.
- Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this?
- Identify the psychological factors that drain your willpower without you knowing it.
- Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes?
- How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it.
- Leverage the power of our Prefrontal Cortex's three part structure to boost your willpower.
- How "Energy Budget Model" governs your behaviour and ways to optimize it.
- How Using Commitment devices enables you to stay disciplined.
- How lack of sleep steals your willpower and even makes you a bad person
- The neuroscience research supporting the mindfulness techniques to get rid of any bad habits.
- Strategies to avoid emotional choices and make rational decisions.
- Mental Toughness Tenets of Navy SEAL- learn to develop your grit and self-control.
- How 4X4 breathing technique can help to you immediately regain your calm even during highly stressful situations.
- Learn How simple mindfulness based techniques can calm your mind, reduce stress and help you quit any bad habits.
Brian Tracy once rightly said:
"Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor."
Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline.
Take Action Now to Upgrade Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.- In stock, ready to ship
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Shipping information
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Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
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Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
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• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
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Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
