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by Florencia Fasanella (Author)
Elimina las toxinas de tu cuerpo con las propiedades de las plantas de tu entorno.
Nuestro cuerpo, y muy especialmente el hígado y los riñones, tienden a acumular toxinas y elementos que, a la larga, pueden afectar a nuestro organismo. Por ello, es necesario depurarnos y facilitar su eliminación. En cualquier farmacia podemos encontrar decenas de productos que facilitan los llamados planes detox. Este libro nos demuestra que no es necesario recurrir a ellos. 1 En qué consiste una depuración2 Por qué necesitamos desintoxicarnos
3 Qué son las toxinas
4 La importancia del ambiente
5 Síntomas de que nuestro cuerpo está intoxicado
6 Cuáles son los beneficios de depurar el organismo?
7 Por qué las plantas medicinales pueden ayudarnos a depurar el organismo?
8 Cómo consumir plantas medicinales
9 Cómo realizar procesos depurativos con plantas medicinales
10 Tiempos de limpieza
11 Síntomas habituales tras una depuración
12 Recomendaciones generales para una depuración
13 Extras depurativos para acompañar el detox
14 Cuidados y observaciones: no hay que depurar constantemente
15 Principales órganos depurativos: sus funciones y fisiología
16 Protocolos depurativos
17 Qué nos ocurre cuando depuramos nuestro cuerpo
18 Por qué cada proceso es único
19 Preguntas que pueden surgirte antes de iniciar una depuración
20 Experiencias de alumnas y alumnos que realizaron procesos depurativos con plantas medicinales
21 Qué hago tras una depuración
22 Fichas de plantas medicinales
23 Ficha de acompañamiento del proceso depurativo Florencia Fasanella es farmacéutica y lleva años estudiando los efectos de las plantas medicinales. Plantas comunes cuyas propiedades nos abren un mundo de posibilidades curativas. La naturaleza es tu farmacia es una guía completa para comprender cómo debemos usarlas para cuidar de nuestra salud. ENGLISH DESCRIPTION Get rid of toxins in your body with plant properties around your environment. Our body, and especially the liver and kidneys, tend to store toxins and components that can affect our bodies in the long run. Therefore, it's necessary to cleanse ourselves and help our body eliminate those toxins quickly. We can find dozens of products in any pharmacy that help with the so-called detox plans. This book will show us that we really don't need them. Florencia Fasanella is a pharmacist and has spent years studying the effects of medicinal plants. There are common plants whose properties open up a world of healing possibilities. Nature Is Your Pharmacy is a complete guide to understanding how we should use them to take care of our health.
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