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by Emma Baur (Author)
Life is tough to navigate when you don't have somebody or something to help you through. Traveling blindly through life is no way to live, but Kundalini is here to help. Kundalini originated in India and is a Sanscrit term. It associates with the energy and consciousness that arises from the base of the spine. This is the source of life force that everyone is familiar with.
This book is here to help you awaken your Kundalini energy. As hard as it may sound, it's really not. With simple exercises and focused breathing, you can awaken this energy.
Here's a preview of what you'll learn in this book: What Kundalini is Kundalini originated in ancient India and is a Sanscrit term. It refers to the consciousness and energy that is coiled at the bottom of the spine and has been there since birth. It is the life force source that everyone is familiar with. Yogic science believes that the energy is formed when the child is in the womb. It coils around the base of the spine 3 1/2 times and stays there until you die. It will then return to its source.
How to become awakened As soon as you have awakened your Kundalini, you will begin to see the spiritual truth behind all things. You will start to see everything, yourself, people you meet and the world, as part of the greater Divine. You are able to realize God is in everything; you communicate with all and understand it to be an intelligent Conscious Energy that helps to support you in everything that you want to do in the world. The things that you communicate with also contain this enlightened consciousness.
What it will be like once you are awakened Let your curiosity flow and not your fear. This is going to be new to you and will be similar to what you felt when you went through puberty. The main difference is that everybody knows and understands what puberty is like, but very few know what it's like to go through a Kundalini transformation. Remember, be curious about new things and open to them.
You might look at Kundalini being a feminine power that lives inside you, a power of recreation. You are able to talk to this energy and ask it to help teach you and ask it to ease up if things become difficult. You will be creating a relationship with a part of you.
Awakening practices I've covered what Kundalini is and what you can expect when you awaken your energy, now it's time to look at some ways to help get you on the right track. Remember that it's in your best interest to go through this with somebody that can help guide you. You may think you can do this on your own, but it's important that you have somebody that can at least be there for you. The following are several meditation practices that can help you begin and work through the awakening process. Be gentle on yourself and don't try to rush into anything that your body is not ready for. Listen to yourself and it will make your whole process a lot easier.
And much more! Eckhart Tolle, a modern spiritual teacher, says his awakening was more like being permanently plunged into space and emptiness. He also experienced a spontaneous awakening, no spiritual training, after he was completely depressed. Once he fell into the emptiness, he never did go back to his old mental patterns, but instead has a better and deeper ability of understanding and wisdom.
Your life will be changed when you read this book. You won't have to live blindly and be closed off to the world. You will have a new outlook and will experience things on a deeper level. Start taking action right now and get this book right now to learn about Kundalini.
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