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by Mike James Ross (Author), Sekoul Theodor Krastev (Author), Dan Pilat (Author)
A science-backed recipe for creating engagement, fulfillment, and achievement
We're stuck. Stuck to the couch. Stuck scrolling. Stuck at work. Stuck in worn-out paths of habitual action. Stuck in patterns and echo chambers of thought. Stuck in carefully curated lives where we've traded our agency for endless comforts that wrap us in existential ennui.
As our eyes fixate on a constant parade of images meant to engage us, we notice something in the periphery. We see folks who are just like us, except they are actually, deeply happy and fulfilled. They seem to go through life with ease and grace, overcoming obstacles and making amazing things happen for themselves.
Peering closer, we see that these aren't gods or superhumans. They're just people who have chosen to not be stuck and decided to become the main characters in their own lives. Their success (as they define it!) is not a birthright bestowed upon a lucky few, but the result of lives lived with intention. And that's what this book is about -- a practical guide on infusing purpose into life in a deliberate and evidence-based way.
Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention -- not as a fluffy concept, but as five very trainable skills.
Get your copy of Intention today and live your potential.
Front Jacket
Society is more productive than ever, yet as individuals we have never felt so powerless and unengaged, living in a state of languish--neither mentally healthy nor mentally ill, just in a generalized 'blah-ness'.
How did we get here? How is it possible that in an era that has blessed us with longer life expectancy--as well as unprecedented comfort and security--we find ourselves grappling with escalating depression, anxiety, and suicide rates? Why is it that the same modern technology and tools that have made us almost godlike compared to our ancestors leave many of us feeling powerless? How is it that workplaces that have never cared so much about fostering purpose and meaning feel more meaningless than ever? And why is it that more and more people express a sense of disengagement and loss of interest and motivation?
As pervasive as it seems, not everyone is trapped in the gravity of languishing. The ones that have broken free aren't necessarily the richest or the most traditionally successful.
What sets them apart from the rest of us is their ability to act with intention. These aren't just CEOs and top athletes; they're students, stay-at-home parents, minimum-wage workers and artists. Despite the limits of their circumstance, these individuals harness the power of intention and--in some cases--are able to radiate that feeling of intention to others.
Reading this book will give you the tools you need to build your intentionality muscle, and help you overcome the languishing of modern life. This isn't a set of rules for how we should live. It's a call to action to choose to live the way we were meant to--and in doing so, realize our potential as high performers while enjoying the satisfactions of an intentional life.
Back Jacket
Get unstuck by mastering the toolkit of Intention
We're stuck. Stuck to the couch. Stuck scrolling. Stuck at work. Stuck in worn-out paths of habitual action. Stuck in patterns and echo chambers of thought. Stuck in carefully curated lives where we've traded our agency for endless comforts that wrap us in existential ennui.
This book is a practical guide to unsticking yourself and infusing purpose into your life in a deliberate and evidence-based way. Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, philosophy, leadership theory, and psychology, INTENTION presents you with a toolkit for learning five very trainable skills to help you realize your potential and live at your best.
PRAISE FOR Intention
"INTENTION is an exhilarating exploration into the power of purposeful living. Unearth the secrets of an engaging life, masterfully interwoven with science and practicality!"
--TONY ROBBINS, #1 New York Times bestselling author, entrepreneur and philanthropist
"INTENTION is a true gem that delves into the psychology behind high achievers while offering practical applications for those seeking success--despite feeling stuck or unmotivated. The brilliance of this book lies in its ability to simplify complex concepts, making them accessible to everyone. With a keen focus on the research surrounding successful individuals, the authors provide an invaluable guide for anyone striving to enhance their lives, achieve their goals, and unleash their full potential. This book is a must-read for anyone seeking growth and excellence in their personal and professional journey."
--DR. MARSHALL GOLDSMITH, Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won't Get You There
"INTENTION decodes the art of personal growth in a distracted world, showing us the key to a richer life."
--NIR EYAL, bestselling author of Indistractable and Hooked
"If you're looking for a better way to be human, to get the most of your experience of being alive, look no further than this book. It's a treasure trove of insight."
--JEFF GOINS, bestselling author of The Art of Work
Author Biography
MIKE JAMES ROSS is the CHRO of Simons, a leading North American retailer, where he helps over 5,000 employees thrive. Prior to Simons, Mike was a consultant at McKinsey, focused on transforming Fortune 100 companies into better workplaces. He then founded a coaching and leadership development firm that worked with global organizations such as Google and Cirque du Soleil.
SEKOUL THEODOR KRASTEV is a Co-Founder at The Decision Lab. Previously at Google and the Boston Consulting Group, his work in decision science has been featured in top peer-reviewed journals, conferences around the world, and in outlets such as The Huffington Post and The New York Times.
DAN PILAT is a Co-Founder at The Decision Lab, an applied behavioural science firm helping large organizations unlock social impact. Previously at The World Bank, Dan's work on decision-making has been featured in outlets such as Forbes, Bloomberg, and NBC.
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