I Am Enough: A Coloring Book of Reminders - Paperback

by Elizabeth Crooks (Illustrator), Elizabeth Crooks (Author)

This coloring book is for those who write "I am Enough" on their bathroom mirrors, and this coloring book is for those who want to start remembering that they are more than enough every day. Words have power. Words form our perceptions and create our realities. When you change the words you use, your life changes as well. Words are important and, when used purposefully, they convey messages to instill constructive mindsets. Now is the time to move beyond believing that you are not worthy enough, not loveable enough, not beautiful enough and not intelligent enough. You are more than enough. We all are.

It takes 10 to 30 days to wire in a new habit. If you don't already believe that you are enough in all aspects of your life, start with these simple phrases and repeat them every day for at least 10 days, and ideally for 30 days. The human mind believes what it sees, what it hears, and what it experiences most often. Make feeling more than enough familiar by training yourself to believe it. Post your colored reminders around your home. Surround yourself with positive images and positive words and remind yourself each and every day, at least three times a day, until you no longer need a reminder.

Use this coloring book as just another tool on your journey of self-discovery. Use these affirmations of being enough to elevate your self-worth until you know, wholeheartedly, that you are more than enough in everything that you do and everything that you are. Choose to color and post the reminders that you resonate with, or are drawn to, first. Often these are the ones we need the most in our lives right now.

There are 30 unique, one-sided reminders to color. The reminders included are: I am beautiful enough, loved enough, successful enough, smart enough, strong enough, good enough, and many more. We are all more than enough in all aspects of our lives, and when we start to remember this our lives improve on many levels. Change the words you use to describe yourself for the better. Use coloring to your advantage by committing to forming a new, uplifting habit while having fun, getting creative, and relaxing to your one of your favorite pastimes.

Author Biography

Elizabeth Crooks is a writer, author, artist and guide who shares her knowledge of consciousness, awareness, and the human experience, emphasizing the art of mindfulness and living from the heart. She holds a Bachelors of Metaphysical Sciences degree (B.Msc.) from the University of Metaphysical Sciences, and is a certified Reiki Master with years of energy work experience. When she is not sharing her knowledge through writings and art, she spends her time reading, traveling, walking in nature, and doodling in love. She is a published author on books pertaining to metaphysical sciences and personal growth, as well as several conscious coloring books for both adults and children.