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by Inger Olesen (Author)
Would you like to feel free of stress, anxiety, get rid of unnecessary feelings and negative emotions?Have you ever thought about changing your lifestyle, the way you act, the way you think?Maybe you already heard about the Hygge lifestyle and had some thoughts about giving it a try?
Either the case may be, I am more than happy to assist you in this journey...
"HYGGE - The Danish Art of Coziness, Health, and Happiness"- a brief guide to happiness and health, and enjoyment of a simple pleasure in your daily life.
Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with companies, either in-home or outdoors, rare or habitual as cozy, beguiling, or unique.
It really only requires cognizance, specific gradualness, as well as the capacity to become available -- understand and appreciate the present. In this book, I briefly explain the benefits, basics and details of this lifestyle.
Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously.
My mission while creating this book was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don't need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This book will do that for you and explain every aspect in a very simple way so everybody can understand it.
Take a look at just a few things you will get out of this book:
- How to create a Hygge home?
- The fundamental principles of Hygge
- Simple ways to cultivate a positive mindset and change your life
- 10 creative decluttering tips
- Biggest mistakes people make in creating a sense of coziness
- How to get rid of anxiety, stress, and depression using the Hygge lifestyle?
- Benefits of minimalism
- Many many more...
How do I know if this lifestyle is for me?
What exactly this lifestyle cover? Does it talk about diet and nutrition, emotional help?
Can I use this book together with my wife? Or does it fit men better?
Well, you don't, unless you try it. Of course, some specifics of any lifestyle can be not the best fit for you, but talking about general things like nutrition, mental health, relationships, and this lifestyle guide will definitely help you a lot.
This book covers all your everyday activities, everything you do daily and provides solutions to a lot of problems and provides you new habits to develop in order to be happy and successful.
This book should be used by both partners, it is even better if people change their attitude and habits together, it makes it easier, and it works similar to men and women.
You don't have to wait anymore.
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