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by Tania Borg (Author)
Las recetas más flipantes de Tania Borg, la influencer gastronómica que recrea elaboraciones de toda la vida de una manera más saludable.
Malagueña apasionada de la cocina, el deporte y la vida sana y sostenible, Tania tiene una creatividad increíble para idear nuevas recetas. En este libro nos ofrece 101 preparaciones dulces y saladas, sencillas y variadas, 100% inéditas y sin gluten (ella es celíaca), de las que se pueden hacer con poco tiempo y pocos ingredientes. Los postres son su debilidad y los adapta para que podamos seguir disfrutando de los dulces tradicionales, pero cuidando nuestra salud. El libro está dividido en 5 capítulos muy festivos:
2. Pon sal a la vida
3. Pan casero de ese quiero
4. Llénate de sabor
5. Date un capricho Su filosofía: «Un cuerpo perfecto es un cuerpo real. Lo que ven mis seguidores en redes es lo que soy. La gente me da las gracias por ayudarles con mi contenido a llevar una vida sana y equilibrada a través de la cocina . ENGLISH DESCRIPTION The most amazing recipes from Tania Borg, the foody influencer who recreates traditional recipes in a healthy way. Passionate about cooking, sports, and a healthy and sustainable life, this influencer from Malaga has incredible creativity when it comes to creating new recipes. In this book, Tania offers us 101 sweet and savory recipes, simple and diverse, 100% never-before published, and gluten-free (she is celiac), which can be prepared with little time and few ingredients. Desserts are her weakness, and she adjusts them so that we can continue enjoying traditional sweets while taking care of our health. The book is divided into 5 fun chapters: 1. Sweeten your day
2. Add a bit of salt to your life
3. Homemade bread, that's what I want
4. Fill your life with flavor
5. Treat yourself Tania's philosophy: "A perfect body is a real body. What my followers see on my social media is who I am. People thank me for helping them with my content to have a healthy and balanced life through cooking."
Author Biography
Tania Borg (@borg_91) es una mujer polifacética que, tras trabajar en una tienda de suplementos, decidió cambiar de rumbo profesional y, hoy en día, es una reconocida influencer del mundo de las recetas, el ejercicio y de la vida sana. Es embajadora de Myprotein desde 2020.
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