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by Sonia Firestone (Author)
IS IT JUST A DISTRACTION OR A MENTAL "SUPER-POWER"?
FIND OUT WHAT THEY ARE AND A STEP-BY-STEP GUIDE TO START USING THEM!
Have you ever caught yourself doodling during an important meeting or at class in school or college?
Would you like to empower your brain with this visual skill and help yourself or your children remember more of what they read or hear?
Or maybe your head is packed at the end of the day, and you just want to reduce stress and anxiety with some simple but proven drawing techniques?
If you answered "Yes" to at least one of these questions, please read on...
Research done by the "Applied Active Psychology" scientist group a few years ago proved that doodling while listening can cause up to 29% memory increase, and that says it all!
Not only that. It also showed improvements in concentration, logical thinking and basically worked as a visual language that empowers your mind.
Have you ever had a teacher or college professor yelled at you just because you were drawing on your exercise book?
That's doodling, and through this book, I'll teach you how to use it in the most effective and beneficial way you can imagine!
Sounds exciting, doesn't it?
Take a look at what's inside:
- How doodling really works, and how can you use it to relax in an "under-pressure" situation and increase your memory when needed?
- How to use doodles to find out who you really are? (complete self-discovery guide- perfect for children and adults)
- Where should you start? (crucial chapter for those who have never doodled before, and beneficial for those who have been practicing it for a while but still didn't unleash all the benefits possible)
- Can it work as a stress and anxiety reversal? (From 'Pencil to Brain, ' how to use doodles to clear up your mind and focus on what's important)
- 3 Types of doodles (discover which ones will work the best for you according to your problems and desires)
- Isn't it just a waste of time? (some important proof to back up the benefits of this 'weird activity')
- What are geometric doodles, and how to use them? (they work best if you want to learn how to control your emotions and use them to help you rather than fight against you)
- Much much more...
And the best thing is:
You can doodle whenever and where ever you want!
Just take this step-by-step guide and use it to attain this unusual mental 'SUPER-POWER'!
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