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by K. C. Soler (Author)
En este libro te comparto todas mis recetas de Helados Veganos Sin Gluten, Sin Lactosa, Sin azúcar, helados cremosos e increíblemente deliciosos, con ingredientes naturales, fáciles y económicos. Estos helados los puedes elaborar en casa, con máquina o sin máquina, no hay limitaciones, y lo más importante, con ingredientes naturales que no perjudicarán tu salud. Te compartiré todas mis recetas que a lo largo de los años he ido elaborando y probando.
Así que si eres vegano, vegetariano, deportista, estás a dieta para perder peso y mantenerte, ó sufres de intolerancia a la lactosa y quieres seguir consumiendo helados deliciosos, cremosos pero sin leche animal y lactosa, éste libro es para ti. Las recetas están hechas con leches vegetales (almendras, merey o castañas de cajú) y frutas como la banana y leche de coco. Es increíble la cantidad de sabores que puedes lograr combinando diferentes ingredientes y lo mejor que estos helados los puedes consumir si estás a dieta porque no contienen azúcar, ni harinas refinadas, ah y son sin Gluten. Espero disfrutes las recetas de estos deliciosos helados tanto como yo.
Aquí te dejo el contenido:
- REGALO PARA LOS LECTORES
- A QUIÉN VA DIRIGIDO ESTE LIBRO
- TRUCOS COMO HACER HELADOS SIN MÁQUINA.
- INGREDIENTES CLAVES PARA PREPARAR HELADOS VEGANOS SALUDABLES
- HELADO DE HIGOS, COCO Y MORAS
- HELADO DE COCO
- HELADO DE PRETZEL DE CARAMELO CON UN TOQUE DE SAL MARINA
- HELADO DE AGUACATE Y COCO
- HELADO DE COCO Y CHOCOLATE
- HELADO CREMOSO, DULCE Y VEGANO DE TOSTADAS DE CANELA.
- HELADO VEGANO DE MANTEQUILLA DE NUECES PECANAS
- HELADO VEGANO DE COCO Y MANGO
- HELADO DE CREMA DE CHOCOLATE CON MANTEQUILLA DE MANI EN TROZOS (CRUNCH) Y UN TOQUE DE VAINILLA.
- HELADO DE ESPECIAS DE CALABAZA
- HELADO DE CHOCOLATE CON COCO
- HELADO DE BANANA CON MANTEQUILLA DE ALMENDRAS Y JARABE DE AGAVE
- HELADO DE BANANAS CON CEREZAS
- HELADO DE COCO CON LAVANDA
- HELADO CREMOSO DE ALMENDRAS CON TROZOS DE CHOCOLATE
- HELADO DE MANGO VEGANO
- HELADO DE MANTEQUILLA DE MANÍ Y PLÁTANO O BANANA CON TOQUE DE SAL MARINA EN SALSA DE CARAMELO, CON CHOCOLATE
- HELADO DE ALMENDRAS Y DURAZNO
- HELADO DE CARAMELO CON SAL MARINA
- SORBETE DE CHOCOLATE
- HELADO DE SOJA DE CHOCOLATE
- HELADO CON VIRUTAS DE CHOCOLATE Y MENTA
- HELADO DE CRUMBLE DE ARÁNDANOS
- HELADO CREMOSO DE AGUACATE
- HELADO DE MENTA VEGETARIANO CON TROZOS DE BROWNIE
- HELADO DE TARTA DE CEREZA VEGANO MUY CREMOSO
- HELADO DE CHOCOLATE VEGANO SIN MANTECA
- HELADO DE COCO CON SAL DE MAR
- HELADO VEGANO CON GALLETA DE CHOCOLATE Y MANTEQUILLA DE CACAHUATE
- HELADO DE VAINILLA Y COCO
- HELADO DE CARAMELO DE BOURBON CON SAL MARINA
- HELADO DE PISTACHO Y ALMENDRAS
- CONCLUSIÓN
- OTROS LIBROS DE LA AUTORA
Espero lo disfrutes, nos vemos adentro!.
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