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by Deborah Sandella Phd Rn (Author), Jack Canfield (Foreword by)
Don't Let Your Innermost Emotions Stop Your Potential
Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive.
Emotions are invisible, taken for granted, and dismissed much of the time─a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them─all the time.
Blocked feelings block potential. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:
- Move destructive feelings envy out of the body
- Let go of old feelings and traumatic memories
- Feel and look like the best version of ourselves
Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you.
If you enjoyed books like The Subtle Art of Not Giving a F*ck, The Book of Joy, or Atomic Habits, then you'll want to read Goodbye, Hurt & Pain.
Author Biography
Dr. Deborah Sandella has been helping thousands of people find themselves for 40 years as an award-winning psychotherapist, university professor, and originator of the groundbreaking RIM Method. She has been acknowledged with numerous professional awards including Outstanding Clinical Specialist, Research Excellence, and an EVVY Best Personal Growth Book Award. She is the co-author with Jack Canfield of Awakening Power.
Jack Canfield, legendary author and co-creator of the beloved Chicken Soup for the Soul series, has been empowering entrepreneurs and soothing sick souls for more than thirty years through both his New York Times bestselling books and his formulas for success. Jack, America's #1 Success Coach, is also the founder and chairman of the Canfield Training Group, which is designed to help people achieve both personal and professional goals. He has been a featured guest on television shows such as Oprah, Montel, and Larry King Live. He also holds the Guinness Book world records for the largest book signing ever (Chicken Soup for the Kid's Soul) and for simultaneously having seven books on the New York Times Bestseller list.
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