>
✔ 100% Money-Back Guarantee on Eligible Items
✔ Prices Displayed in Your Local Currency
✔ Final Price = No Surprise Import Fees
✔ Complimentary Insured Worldwide Shipping on Qualifying Orders
✔ Select Collector & Specialty Pieces May Require Secured Delivery Handling
by Fitness Research Publishing (Author)
FST-7 Fascia Stretch Training System is an in-depth guide to the revolutionary Fascia Stretch Training 7 (FST-7) system, developed by renowned bodybuilding coach Hany Rambod. Designed for bodybuilders and fitness enthusiasts, this book offers a detailed exploration of the FST-7 methodology, emphasizing its unique approach to muscle growth, strength, and physique enhancement.
Key Features:
Fundamental Principles: The book begins by laying out the core concepts of FST-7, including the importance of fascia stretching, the '7' set rule, and the balance of volume and intensity in workouts.
Exercise Techniques: Detailed descriptions of upper and lower body exercises, including chest, back, shoulders, arms, legs, calves, and core workouts, are provided. Each section covers essential FST-7 exercises, offering insights into proper form and execution.
Advanced Strategies: The book delves into advanced training techniques, including supersets, compound sets, and periodization, tailored for seasoned bodybuilders seeking to elevate their training.
Nutritional Guidelines: Comprehensive dietary guidelines complement the physical aspects of FST-7. The book discusses macronutrient balance, caloric intake, post-workout nutrition, and the role of supplements in muscle growth and recovery.
Recovery and Injury Prevention: Emphasizing the importance of recovery in muscle development, the book provides effective strategies for post-workout recovery, injury prevention techniques, and managing common injuries.
Integrating FST-7 into Daily Life: Practical advice on balancing training with daily commitments, maintaining consistency, and setting realistic goals is offered, making FST-7 a sustainable and effective part of your lifestyle.
Mind-Muscle Connection: The psychological aspect of training is explored, teaching readers how to harness the power of their mind for maximum muscle engagement and growth.
Community and Support: The importance of building a supportive FST-7 community and the role of mentorship and coaching are highlighted.
This book is not just a training manual; it's a comprehensive resource for anyone looking to adopt the FST-7 system. It combines scientific insights with practical advice, ensuring readers have the tools to effectively implement FST-7 principles for optimal results. Whether you're a beginner or an experienced bodybuilder, "Mastering FST-7" is an essential guide to pushing your limits and achieving your bodybuilding aspirations.
- In stock, ready to ship
- ✔ Authenticity Guaranteed — Verified Designer Goods
- ✔ Sourced from Authorized European/U.S. Luxury Distributors
- ✔ Secure Checkout — SSL Encrypted Payments
- ✔ Fast Global Delivery — 3–11 Business Days
- ✔ Easy Returns on Eligible Items
- ✔ 100% Money-Back Guarantee — Full Refund if Not Satisfied
AUTHENTICITY GUARANTEED
Reserved for you — complete your purchase to secure this piece.
OFFICIALLY AUTHORIZED RESELLER
Discover Officially Authorized Authentic Items at STORE7994.com - Certificates Available on Request!
Independently verified for store quality and customer safety.
Trust score: 91/100
All designer items offered by STORE 7994 are sourced from trusted luxury distributors and verified through independent authentication services.
Learn how STORE 7994 authenticates luxury items
Guaranteed Authentic — Includes Brand Documentation & Third-Party Verification Options.
Shipping information
- Free Shipping* on all orders over $300 USD to most countries* Estimated delivery: 2-5 business days Mon-Sat to U.S., CA, EU etc.
- Tracking available: DHL Express
- Store 7994 Shipping policy
- Global delivery in 3–9 business days (location dependent).
- Free Worldwide Shipping $300+. International duties & VAT are calculated by destination country and may be collected upon delivery. UK orders are subject to 20% import VAT upon delivery.
Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
Elevated · Intentional · Exclusive · Authentic
STORE 7994 is an authorized reseller of luxury fashion houses. Certificates and proof of authenticity are available to brand owners and partners upon request.
Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
• Fragrances
• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
International Shipping & Duties
Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
