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by Barbara McDermott (Author)
About FOOD B.S.
Barb McDermott (SHIFT Formula Founder) brings common sense to nutrition and health gain. FOOD B.S. is an entertaining romp through life with that four-letter word... FOOD. Her refreshing, no nonsense approach of uncovering truth using non-negotiable rules of science demystifies food once and for all.
"A truly unique, witty and life enhancing read "
Have You Ever Wandered Through A Grocery Store And Wondered...- Why does eating "healthy" or losing weight have to be so darn complicated and confusing?
- Why hasn't my mindful, plant-based eating solved my problem?
- Does eating low-fat truly translate into heart and brain health?
- Is going "organic" really the cancer answer it's touted to be?
- Is there something I should be eating to avoid Alzheimer's?
- Why, the hell ... if I'm counting calories and exercising more, am I still in waistline woe?
- Is our biggest epidemic, Diabetes, the food teacher no one's paying attention to?
- And why do all those people on the checkout stand food magazine covers look so damned happy?
If you suffer from or are concerned about...
...Accelerated Aging, Acid Reflux, Adrenal Fatigue, Alopecia, Alzheimer's, Asthma, Autism, Brain Fog, Cancer, Celiac, Chronic Fatigue, Chronic Pain, Crohn's, Depression, Diabetes Type-1, Diabetes Type-2, Epilepsy, Food Cravings, Fibromyalgia, Heart Disease, Inflammation, Irritable Bowel Syndrome, Menopause, Multiple Sclerosis, Nash, Parkinson's, Restless Leg Syndrome, Rheumatoid Arthritis, Weight Gain...
...then find out why they have met their match when science teacher (Barb) brings you into her classroom (life) and guides you to the answers you've been seeking. Help and guidance for these ailments are all found in the basic metabolic principles of food...which, by the way, apply to all humans. Entertaining. Enlightening. Empowering.
If you've ever found the big science and nutrition books to be, well.... 'over your head'...or just too boring or complicated to get through......FOOD B.S. was written especially for you
Quick to 'digest' and simple to understand. You'll find yourself 'devouring' it in one sitting so you can begin taking action to enhance the health of you and your family right away... without confusion, frustration, pills, potions, powders or diet.
With FOOD B.S. you'll clearly see why there are "No Food Off Limits, Just Know Food Limits".
Author Biography
Learn more about Barb and also get her (FREE) 7-Day Meal Plan System at http: //ShiftMealPlan.com Founder of the SHIFT Formula, Barb McDermott has helped countless people suffering from diabetes, cancer, heart disease, rheumatoid arthritis, chronic pain, weight gain, pre-diabetes, depression, and other ailments. Barb's journey that would lead to the SHIFT Formula(TM) started when daughter Erin was diagnosed (Type 1 Diabetes) at age 16. Despite following doctors' orders and the general protocol for healthy living including...exercise and a balanced, organic foods diet...her daughter was progressively slipping away. Steady weight gain, steady health decline. Only a mother can understand the pain and suffering of a child crumbling under the weight of a lifetime, moment to moment-impacting disease. Which is why Barb took matters into her own hands. Prior to the SHIFT Formula, Barb and her husband owned and operated a chain of health clubs and hosted their own exercise television show while producing top-selling exercise videos. Besides daughter Erin who lost 30 pounds and has since regained her life and vitality by following the SHIFT Formula, Barb is the mother of Grace, a professional photographer and Charlie, who plays Axl Heck, eldest son on the ABC television hit comedy, The Middle. Today Barb and her husband live on the bay in Fort Myers Beach, FL where they help guests rejuvenate their health at their SHIFT Retreat. To learn more about the SHIFT Retreat go to: http: //ShiftInParadise.com
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