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by Teresa Gamero (Author)
This is a self-help book where the author defines four interdependent bodies within ourselves, the physical, spiritual, intellectual and psychic body. The abandonment of care and attention of any of the four bodies: physical, spiritual, psychic and intellectual concerns notably the full development and a good quality of life, reflected in skills and abilities for easy handling of difficult situations, love and self-esteem. The physical body. This not only is the body armor, but part of the circulatory system, respiratory and nutritional. The four bodies in perfect harmony give the agency powers, as in the spiritual, mental, intellectual and physical are safe, protect us and get invaluable resources for survival, as the immune system that is always vigilant that never sleeps. Spiritual Body. It is the invisible part that lives in our body, is immortal, intelligent, capable of transcendence, spirituality is a gift of life is intuitive, holistic, contextual, relational and organized. In the living spiritual body feelings, emotions, beliefs, joy and pain that live in our body. This body can be developed within and outside organized religion. Intellectual body. Is the ability we have to choose and decide, this condition separates us from other beings. The body governs cognitive learning and knowledge, perception of reality and the interpretation thereof is linked to the affective by the cognitive belief and using techniques. Psychic Body Greek for the psychic (soul) is a concept from the worldview of ancient Greece, which designated the life force of an individual, coupled with his body detached from this life and after death. The psychic body sends signals to the world about how we are and everything we do. In this way, we approach the prosperity and welfare. Integrating the Four Bodies. The four bodies communicate to each other and are independent. The inner life energy that feeds on self-produce with thoughts and actions, as well as the external force that comes from the experience in contact with society and nature. The integration of the four bodies allows us to navigate the inner world safe, safe, creative, free thinking and controlling each of the emotions, interpreting and making out the feelings fear, jealousy, sorrow, anger and mistrust.
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