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by Johann Hari (Author)
La atención ha entrado en una profunda crisis. Cuáles son los motivos?, quién nos la está robando?, y, más importante aún, cómo podemos recuperar nuestra capacidad de concentración? Un demoledor ensayo que indaga en una de las grandes epidemias del momento y en sus posibles soluciones.
Según algunos de los últimos estudios publicados, los adolescentes solo son capaces de concentrarse en una tarea durante sesenta y cinco segundos, mientras que los adultos apenas pueden aguantar tres minutos. Como muchos de nosotros, Johann Hari es consciente del peligro que supone la omnipresencia de las pantallas, así como de esa imperiosa necesidad que nos asalta de pasar constantemente de un dispositivo a otro sin levantar la vista. Hoy en día, lograr el estado de concentración necesario para acometer labores intelectualmente complejas y exigentes es casi una quimera.
Hari decidió entrevistar a los principales expertos en concentración humana para identificar las causas de esta crisis. En El valor de la atención desglosa los doce factores que la generaron -desde nuestra incapacidad de dejar fluir la mente hasta la contaminación en las ciudades-, y denuncia a las poderosas empresas que nos están robando el foco. Además, nos da las herramientas para entender la situación, defendernos y recuperar nuestra capacidad de vivir con atención.
Pregúntate si tienes la capacidad de atención suficiente para leer este libro. Si es que sí, adelante, léelo. Si no... entonces con más razón aún
Este libro es exactamente lo que el mundo necesita ahora mismo. Os prometo que merece la pena dedicarle tiempo y, por supuesto, vuestra atención. Oprah Winfrey
Este libro no puede ser más vital. Por favor, céntrate y léelo. Naomi Klein
Johann Hari apunta qué debemos hacer para protegernos a nosotros mismos, a nuestros hijos y a nuestras democracias. Hillary Clinton
Una exploración magníficamente investigada y argumentada del colapso de la capacidad de atención de la humanidad. Es una historia necesaria de contar, pero cuya causa y consecuencias son difíciles de captar y articular sin conjeturas, prejuicios o ideología. Hari no solo consigue esto y más, sino que lo hace con el ritmo, la chispa y la energía del mejor escritor de thrillers. Stephen Fry
El libro que el mundo necesita para ganar la guerra contra la distracción. Adam Grant
ENGLISH DESCRIPTION
We are in the throes of a deep crisis: alack of focus. Who is taking it from us and how can we recover our ability to
concentrate?
According to the latest research,
teenagers can concentrate on a task for only 65 seconds, while adults can
barely make it to 3 minutes. It is almost impossible to achieve the state of
focus required to carry out complex intellectual activities.
Johann Hari is aware of the dangers posed
by the omnipresent screens, as well as our imperious need to switch between
electronic gadgets. He interviewed several experts in the workings of the
human brain and found the 12 factors that affect our concentration. From our
inability to let the mind wander to the contamination of our cities, Hari condemns
the powerful organizations who are stealing our ability to focus. More
importantly, he gives us the tools needed to recover our ability to pay
attention.
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