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by Draco Rosa (Author), Nena Niessen (Author)
El reconocido cantante de rock Draco Rosa descubrió las maravillas de la alimentación a base de plantas luego de enfermarse de cáncer.
Al enterarse de la dura noticia, trabajó junto con su nutricionista Nena Niessen, también sobreviviente del cáncer, para apoyarse en una alimentación sana durante el proceso de tratamiento y recuperación. Su vida no volvió a ser la misma: aprendió a identificar los ingredientes beneficiosos de la comida para hacer sus propias recetas exaltando lo mejor de cada planta y dejando a un lado los ingredientes nocivos. Así se dio cuenta por experiencia propia del impacto que tiene la alimentación en la prevención y recuperación de enfermedades y el nivel de bienestar. Ahora Draco y Nena quieren difundir la nutrición a base de plantas como un arma fundamental en la lucha contra las enfermedades en general y el cáncer en particular. Para ello en este libro explican las propiedades nutricionales y curativas de cada planta, proponen un plan de desintoxicación y recopilan las mejores recetas que ellos mismos crearon para deleitar el paladar con una alimentación vegetariana sana. ENGLISH DESCRIPTION The renowned rock artist Draco Rosa discovered the wonders of a plantbased diet after being diagnosed with cancer. He worked hand-in-hand with his nutritionist, Nena Niessen, who is also a cancer survivor, to find strength through a healthy diet during the process of treatment and recovery. His life would never be the same: he learned to identify the beneficial ingredients in foods in order to make his own recipes, bringing out the best in every plant and leaving out harmful ingredients. As such, his first-hand experience helped him realize the impact that nutrition can have in the prevention and recovery from illness, as well as on one's general well being. Now, Draco and Nena want to spread the word about plant-based nutrition as a fundamental weapon in the fight against illness in general and cancer in particular. In this book, they explain the nutritional and medicinal properties of each plant, propose a plan for detoxing your body, and compile their best recipes, which will delight your taste buds with a healthy vegetarian diet.Author Biography
Draco Rosa nació en Nueva York. Hizo parte del grupo juvenil Menudo, junto a otros famosos cantantes. Luego de actuar en varias películas, lanzó una exitosa cerrera como solista, grabando varios álbumes en inglés y español. Es compositor y productor para cantantes como Ricky Martin, Julio Iglesias y Ednita Nazario. Draco ha ganado varios premios Grammy y, después de haber ganado la batalla contra el cáncer, se consolidó como uno de los artistas latinoamericanos más completos: es músico, cantante, multi- instrumentista, poeta, pintor, bailarín, escritor y empresario.//// Nena Niessen nació en El Sauce, Nicaragua. Es profesional de la salud en el área de nutrición y especialista en alimentación a base de plantas de Cornell University. Nena ha sobrevivido dos veces al cáncer. Escribe artículos para revistas norteamericanas que promueven la salud y la nutrición. Cuenta con más de veinte años de experiencia como consejera nutricional para personalidades y artistas del mundo del espectáculo en los Estados Unidos. Su pasión más grande es ayudar a las personas a prevenir enfermedades, mantenerse sanas y recuperarse de penosas enfermedades a través de hábitos saludables y la alimentación natural.
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