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by Charles Duhigg (Author)
Bestseller del New York Times, con más de tres millones de ejemplares vendidos, ahora con contenido adicional y códigos QR que dan acceso a contenido adicional
Este clásico explora cómo podemos cambiar nuestras vidas al cambiar nuestros hábitos."Pocos [libros] se convierten en manuales esenciales para los negocios y la vida. El poder de los hábitos es una excepción."--Financial Times En El poder de los hábitos, Charles Duhigg, premiado reportero de negocios, nos lleva al emocionante límite de los descubrimientos científicos que explican por qué existen los hábitos y cómo pueden ser cambiados. Destilando una gran cantidad de información en narrativas fascinantes que nos llevan desde las salas de juntas de Procter & Gamble hasta las líneas laterales de la NFL y las primeras filas del movimiento por los derechos civiles, Duhigg presenta una comprensión completamente nueva de la naturaleza humana y su potencial. En su esencia, El poder de los hábitos contiene un argumento estimulante: La clave para hacer ejercicio regularmente, perder peso, ser más productivo y lograr el éxito es entender cómo funcionan los hábitos. Como muestra Duhigg, al aprovechar esta nueva ciencia, podemos transformar nuestros negocios, nuestras comunidades y nuestras vidas. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - MORE THAN 3 MILLION COPIES SOLD - This instant classic explores how we can change our lives by changing our habits.
"Few [books] become essential manuals for business and living. The Power of Habit is an exception."--Financial Times A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Author Biography
Charles Duhigg es un periodista estadounidense y autor de no ficción ganador del premio Pulitzer. Fue reportero de The New York Times. Es autor de dos libros sobre hábitos y productividad: El poder de los hábitos Por qué hacemos lo que hacemos en la vida y en el trabajo, y Smarter, faster, better.
Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker, The New York Times Magazine, and other publications, and is the host of the podcast How To! with Charles Duhigg.- In stock, ready to ship
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