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by Gloria Arenson (Author)
Break free from the guilt and shame of not doing what needs to be done! EFT (Emotional Freedom Techniques) can rapidly eliminate the fears that hold you back. In EFT for Procrastination, psychotherapist Gloria Arenson shows you the hidden programs that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and permanent change. EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a lifetime of procrastination. So if you have trouble getting started or finishing projects, try this revolutionary 21st-century healing miracle and you'll be amazed how quickly and easily your life can change.
Author Biography
Gloria Arenson: As a child I loved to read and learn. I was fascinated by ancient times and eventually majored in archeology in college and graduate school. But along the way I decided that live people were more interesting than dead ones and I became a psychotherapist and teacher. For over 25 years I have worked with and learned from thousands of people. Thanks to my friends and colleagues in the Association for Comprehensive Energy Psychology (ACEP), I am able to help spread the word about the amazing and rapid ways energy psychology techniques can contribute to emotional healing on the planet. I specialize in using energy modalities, especially EFT to help people recover from eating disorders, compulsive spending, anxiety, trauma, fears, relationship problems, and more. I have written six books. Five Simple Steps to Emotional Healing is an award-winning book that will teach you how to use EFT to deal with many emotional issues. Born to Spend, Desserts Is Stressed Spelled Backwards, and How to Stop Playing the Weighting Game address compulsive eating and bulimia. Freedom at Your Fingertips is for EFT enthusiasts or people who want to find out what-the-bleep this new-fangled technique is all about. EFT For Procrastination is a book about how to stop putting up with putting off. Don't put off reading it! I am in private practice in California and also enjoy counseling by phone or Skype.
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