Educa Tu Cerebro: Aprende Cómo Funciona Y Cómo Optimizarlo Para Vivir Una Vida Más Plena / Train Your Brain: Learn How It Works and How to Optimize - Paperback >
/ Educa Tu Cerebro: Aprende Cómo Funciona Y Cómo Optimizarlo Para Vivir Una Vida Más Plena / Train Your Brain: Learn How It Works and How to Optimize - Paperback

Educa Tu Cerebro: Aprende Cómo Funciona Y Cómo Optimizarlo Para Vivir Una Vida Más Plena / Train Your Brain: Learn How It Works and How to Optimize - Paperback

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by David Bueno (Author)

Podemos cambiar nuestro cerebro? Podemos educarnos y reeducarnos? Descubre cómo aprende nuestro cerebro y cómo optimizar nuestro crecimiento mental de la mano de David Bueno, autor de El cerebro del adolescente.

Conocer el cerebro, la forma en que se va construyendo y cómo funciona es una de las vías principales para poder cambiarlo, en nosotros mismos y también para ayudar a nuestros hijos y estudiantes.

El cerebro es el órgano del pensamiento, donde se gestionan todos nuestros comportamientos. Nos permite adquirir conocimientos y experiencias nuevas y dotarlas de significado, especialmente emocional, que van modificando cómo percibimos y nos relacionamos con el entorno y con nosotros mismo. También es la sede de los sueños, y a través de su actividad podemos imaginar tantos futuros posibles como queramos -o como podamos.

Pero nuestra mente y nuestro cerebro no son fijos y siempre pueden seguir creciendo y ampliando horizontes. Este libro es un ensayo divulgativo en cuyas páginas encontraremos por qué es necesario continuar creciendo, qué ventajas cognitivas tiene y cómo podemos optimizar este crecimiento para alcanzar una vida más digna, dignificante y empoderada, entendiendo cómo es, cómo funciona, cómo se forma y cómo se construye y reconstruye constantemente el cerebro.

ENGLISH DESCRIPTION

Is it possible to change our brains? Can we train and retrain them? Discover how your brain learns and how to optimize your mental growth with David Bueno, author of The Adolescent Brain.

Understanding the human brain, how it is structured and how it works, is the key to being able to change it, retraining our own brains while helping our children and students.

The brain is the organ of thought, where all our behaviors are generated. It makes it possible for us to acquire knowledge and new experiences and give them meaning, changing how we perceive and relate to our environment and ourselves. The brain is also where we dream, an activity that allows us to imagine as many possible futures as we can or want to entertain.

Our minds and our brains are not fixed in time. They can grow and continue to broaden our horizons. This book explains why that continued growth is necessary, the cognitive benefits it offers, and how we can optimize it to achieve a better, more dignified and empowered existence by understanding the structure of our brains and how they work, are formed, and are constantly being renewed.

Author Biography

David Bueno i Torrens (Barcelona, 1965) es doctor en Biología y profesor e investigador de la sección de Genética Biomédica, Evolutiva y del Desarrollo de la Universidad de Barcelona. Desde octubre de 2019 hasta julio de 2023 ha dirigido la cátedra de Neuroeducación UB-EDU1st, y desde entonces es CEO fundador de dicha cátedra. Su trayectoria profesional y académica se ha desarrollado sobre todo en Barcelona, pero también ha sido investigador en la Universidad de Oxford y ha realizado estancias en el European Molecular Biology Laboratory de Heidelberg, en Alemania, en la Universidad de Innsbruck, en Austria, y en el Cold Spring Harbour Laboratory de Nueva York.

Imparte clases de genética, comunicación científica, formación del profesorado y neuroeducación. Ha publicado setenta artículos científicos en revistas especializadas. Colabora habitualmente con diversos medios de comunicación, ha ganado varios premios de divulgación científica y por sus trabajos en neuroeducación, y participa en diversos proyectos de reflexión e innovación educativa promovidos por la Generalitat de Catalunya, entre otras instituciones. Es autor de numerosos libros de divulgación y ensayo, entre los que destaca El cerebro del adolescente (2021, Grijalbo) que ha sido galardonado con el Premio Zimbelli 2023 en Italia.
Number of Pages: 352
Dimensions: 1.1 x 8.7 x 5.7 IN
Illustrated: Yes
Publication Date: May 21, 2024
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