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Desintoxícate / Detox Yourself - Paperback

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by Sergio Mejía Viana (Author)

Los tóxicos... esos incómodos huéspedes que boicotean tu salud

Estamos rodeados de tóxicos, lamentablemente no está solo en el humo de los coches, los pesticidas que riegan los cultivos o la contaminación de nuestros suelos y ríos, sino que convivimos con ellos diariamente: el plástico de envases y botellas, la ropa que vestimos o los productos de limpieza y de cosmética que usamos contienen sustancias que pueden alterar nuestra salud. El doctor Sergio Mejía Viana nos responde de una forma sencilla y clara a las siguientes preguntas:

- Qué son los tóxicos?
- Dónde se encuentran?
- Cómo afectan a nuestra salud?
- Cómo nos podemos desintoxicar?
- Cómo vivir en un ambiente menos tóxico?

Un libro de cabecera para conocernos mejor y cuidar de nuestra salud y la de nuestro planeta.

ENGLISH DESCRIPTION

Toxins... those uncomfortable guests that boycott your health.

We are surrounded by toxicity, and unfortunately it is not only in car exhaust, in pesticides used to irrigate crops, or in the pollution of our soils and rivers. We interact with them on a daily basis: plastic bottles and containers, the clothes we wear, cleaning products, and the cosmetics we use contain chemicals capable of altering our health. Doctor Sergio Mejía Viana answers the following questions in a simple and straightforward way:

- What are toxins?
- Where are toxins?
- How do toxins affect our health?
- How can we detox?
- How can we live in a less toxic environment?

A reference book to know ourselves better and take care of our health and the health of our planet.

Author Biography

El Dr. Sergio Mejía Viana se licenció en Medicina en Medellín (Colombia) y emigró a España para doctorarse y especializarse en Cardiología. La búsqueda de soluciones para ciertos pacientes lo llevó hasta la toxicología de los metales. A partir de ahí entró en contacto con la comunidad de Medicina Ambiental que hoy por hoy impregna su práctica clínica actual. Es un firme defensor de la medicina integrativa enfocada, básicamente, a aprender a recuperar la salud poniendo al individuo y todas las circunstancias vitales que lo identifican en el centro.

Ha firmado más de ciento cincuenta publicaciones en medios científicos y es investigador y divulgador independiente, con práctica clínica en Málaga, Madrid, Melilla y online. Miembro del comité editorial de la Revista de Salud y Medicina Integrativa de SESMI, organiza habitualmente congresos y foros en los que se debaten con rigor científico algunos aspectos que no suelen tratarse en las especialidades médicas convencionales.
Number of Pages: 288
Dimensions: 0.79 x 8.98 x 5.75 IN
Publication Date: May 21, 2024
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