Decoding Attachment: Understanding the Psychology of Attachment to Build Rock-Solid Relationship - Paperback

by J. C. Ragners (Author)

Discover the inner workings of what makes or breaks any relationship

Have you ever wondered why your relationships start strongly, passionately, and lovingly but always end up in disaster?

Have you ever been in a relationship where your partner felt so needy and insecure about your love that they left you with no other choice but to break up with them?

Have you ever been in a position where you thought you'd found the love of your life but who, after a while, started becoming distant, avoidant, and uncaring?

You may feel like you're ready to give up on love, and that, whatever you try, all your attempts are destined to fail.

You may also crave intimacy but keep blaming your loneliness on the fact that you may not have found the right person or that your time for love is yet to come.

Don't give up just yet

There may be many ways to justify why a relationship didn't (or couldn't) work, but the truth is, we rarely become truly aware of what really goes wrong...

The real reasons for our relationship woes lie hidden deep inside our subconscious and have been ingrained in us ever since childhood.

Our relationship with our caregivers defines our attachment styles, and subsequently, how we deal with people and relationships for the rest of our lives.

Understanding how we bond with others is key to knowing what goes wrong in our relationships and ultimately rectifying the same problems that doom our relationships.

The sad reality is that almost 1 in 2 people in the world have an unhealthy attachment style that can potentially make their lives miserable.

Understand the real reason why you or your partner can become needy and insecure, or distant and avoidant, and finally set yourself on the path to more secure and nurturing relationships.

In Decoding Attachment, you will discover:

• The 4 universal attachment styles that define how we interact with the people around us and set the tone for how healthy our relationships are
• The #1 secret to intentionally change your attachment style, allowing you to foster more nurturing and loving relationships
• How to give your relationships a heavier sense of purpose and a deeper sense of meaning by setting the right kind of expectations
• How to avoid being sucked into the black hole of an unhealthy relationship and spot signs of toxicity before you jump in too deep
• Foolproof strategies to understand what your attachment style is, allowing you to become aware of both your strengths and weaknesses and granting you the power to start the process of true change
• Why building a healthy relationship with yourself is the crucial first step to better relate to others, and how you can do exactly that through the art of self-awareness
• How to use the power of honest communication to establish trust in your relationships, allowing you to feel safe enough to express your opinions and lessen the chances of misunderstanding and conflict

And much more.

In life, you will always have your own individual journey that you have to embark upon. However, this doesn't mean that your journey is one you have to do by yourself.

As independent as you might be, there's still no denying the fact that you will have to rely on other people in order for you to maximize whatever opportunities you have in this world.

The time is now -- once you develop an awareness of how attached you are to a person, it becomes easier to understand how you will value your relationship with that individual, and consequently, your relationship with yourself.