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by Oliver Burkeman (Author)
La vida es corta. Qué piensas hacer al respecto?
La vida media del ser humano es ridículamente breve: si llegas a los 80 años, habrás vivido unas 4000 semanas. Si tienes 40, solo te quedan 2000. Sin embargo, estamos obsesionados con interminables listas de tareas pendientes, buzones saturados de correos sin leer y la sensación de que nunca llegamos a todo. La mayoría de los consejos sobre gestión de tiempo fomentan la idea de que un día podremos hacerlo todo y convertirnos en los dueños de nuestro tiempo, totalmente optimizados y emocionalmente invencibles. Nada hay más falso que eso. Basándose en las ideas de filósofos, psicólogos y maestros espirituales antiguos y contemporáneos, Oliver Burkeman ofrece una guía entretenida y práctica para construir una vida con sentido, unos objetivos alcanzables y una apuesta por todo aquello que realmente vale la pena.
Un libro admirablemente honesto. Cuatro mil semanas es una revisión de la realidad muy necesaria sobre las suposiciones absurdas de nuestra cultura en torno al trabajo, la productividad y la vida con sentido. MARK MANSON, autor de El sutil arte de que (casi todo) te importa una mierda
Todos sabemos que nuestro tiempo es limitado. Lo que no sabemos es que nuestro control sobre ese tiempo también es limitado. Este profundo (y a menudo hilarante) libro nos invita a replantear el culto hacia la eficiencia y reconfigurar nuestra vida en torno a lo que realmente importa. DANIEL H. PINK, autor de La sorprendente verdad sobre qué nos motiva
ENGLISH DESCRIPTION
The average life of the human being is ridiculously short: if you reach 80 years, you will have lived about 4000 weeks. If you're 40, you only have 2,000 left. Yet, we're obsessed with endless to-do lists, inboxes overflowing with unread emails, and the feeling that we never get everything done. Most time management advice promotes the idea that one day we can "do it all" and become masters of our time, fully optimized and emotionally invincible. There's nothing falser than that. Drawing on the insights of ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman offers an entertaining and practical guide to building a life of meaning, attainable goals, and a commitment to all that is truly worthwhile.
"An admirably honest book. Four Thousand Weeks is a much-needed reality check on our culture's absurd assumptions about work, productivity, and meaningful living." MARK MANSON, author of The Subtle Art of Not Giving a Fuck
"We all know that our time is limited. What we don't know is that our control over that time is also limited. This insightful (and often hilarious) book invites us to rethink the cult of efficiency and reshape our lives around what really matters." DANIEL H. PINK, author of Drive: The Surprising Truth About What Motivates Us
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