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by Serene Publications (Author), Mary J (Author)
- Le preocupa la capacidad de su hijo adolescente para gestionar sus emociones de forma saludable?
- Quiere dotar a su hijo adolescente de las habilidades necesarias para regular sus emociones y desarrollar su resiliencia? - Está buscando un recurso para ayudar a su hijo adolescente a controlar su comportamiento agresivo y mejorar su bienestar mental? - Si desea transformar la vida de su hijo adolescente, este libro es para usted!La adolescencia es fundamental para crear y mantener las rutinas sociales y emocionales necesarias para la salud mental. Los métodos CBT y DBT que se enseñan facilitarán significativamente la transición de su adolescente a la edad adulta.
Sus adolescentes necesitan habilidades para:
- Superar situaciones difíciles.
- Alcanzar un bienestar emocional óptimo.
- El equilibrio mental entre pensamientos negativos desafiantes.
- Manejar con éxito las interacciones interpersonales.
- Cultivar la atención plena para mantenerse orientado al presente.
- Controlar la ira.
- Aceptarse a uno mismo y a sus circunstancias.
COMPÉTENCES DE RÉGULATION ÉMOTIONNELLE POUR LES ADOLESCENTS'' proporciona todas estas sencillas pero valiosas habilidades.
También hemos puesto mucho empeño en las ilustraciones y el diseño agradable a la vista para que resulte más fascinante y mantenga el interés del lector.
El cuaderno de trabajo guía a tu adolescente a través de varias misiones para que pueda dominar las habilidades esenciales de la TCC y la TDC.
Este cuaderno de trabajo incluye lo siguiente
- Tomar conciencia de cómo son sus emociones.
- Comprender el triángulo de pensamientos, emociones y comportamiento.
- Aprender a centrarse en la respiración de forma consciente.
- - Superar una condición emocional abrumadora como la ira.
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We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
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Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
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Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
