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by Zoraida G. de Montes (Author), Laura Montes G. (Author)
Una herramienta para organizar las ideas y tomar decisiones creativas
La estimulación del cerebro y las capacidades cognitivas crea condiciones óptimas para desarrollar nuestras potencialidades. Cuanto sentimos, pensamos y hacemos está controlado y coordinado por el cerebro, un órgano único e inigualable, que se debe cuidar, nutrir y aprender a aprovechar. Todo ser humano debe conocer el funcionamiento del cerebro y lo que necesita para su óptimo desempeño.
Este conocimiento permite introducir con facilidad cambios en los estilos de vida, en la forma de pensar, de estudiar y de interrelacionarnos, que hacen posible desarrollar las potencialidades de nuestro cerebro, sus inteligencias y su plasticidad.
Este libro analiza el cerebro y su funcionamiento; la neurociencia en la educación; los recursos para lograr una mente y un cuerpo sanos; la alimentación, la actividad física y el descanso necesarios para su funcionamiento; el desarrollo de la imaginación, la creatividad y la memoria como recursos para retar la mente.
Nos adentraremos en los fascinantes mapas mentales, herramientas valiosas para estimular el funcionamiento integral del cerebro. Los mapas mentales permiten una visión holística de la información y sus relaciones, la búsqueda de soluciones, el desarrollo de la memoria y la toma de decisiones a través de un pensamiento irradiante.
Finalmente, se consideran 24 inteligencias del cerebro, propuestas por diversos autores, a las cuales las autoras incorporan tres inteligencias. A través de ellas es posible desarrollar herramientas, habilidades y destrezas de pensamiento, para utilizar plenamente recursos para el aprendizaje, la vida emocional, la resolución de problemas, el logro del éxito, las relaciones interpersonales, la creatividad y, en general, desenvolvernos en todos los ámbitos de la vida.
- Cómo organizar las ideas a través de mapas mentales
- Cómo desarrollar y conservar la memoria
- Cómo tomar decisiones de manera creativa
- Cómo estimular la red de inteligencias del cerebro
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