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by Borja Vilaseca (Author)
Para poder crear vínculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañía.
La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayoría de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida. Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidades?
Solitude is one of the most intense and painful emotions. Proof of this is the lengths we go to avoid it. Most adults are socio-dependent, addicted to social nicotine; in other words, the irrational need to in constant contact with other people. It's society's most common addiction, but also the one that's most overlooked. Who is brave enough to be alone, emotionally naked, and confront the painful feelings inside? This book is a therapeutic journey. It is conceived as a process of social detox that culminates in facing our worst fear: being abandoned. Among other lessons, it teaches us to stop using others to fill our existential emptiness and compensate for our lack of self-love. It urges us to revisit our childhood and reconcile with our inner child. Only by doing so can we become what we were destined to be: our own best friend, and to discover that we are never (completely) alone.
Author Biography
Borja Vilaseca (Barcelona, 1981) trabaja como escritor, divulgador, conferenciante, profesor, emprendedor social, empresario, inversor y creador de proyectos pedagógicos orientados a promover un cambio de paradigma en la sociedad. Su propósito de vida es posibilitar que el mayor número de seres humanos despierte y viva conscientemente. Por eso, ante todo, se considera un activista educativo y un agitador de consciencias.
Es el fundador de Utópika Labs, un conscious venture builder desde el que está creando y financiando proyectos pedagógicos orientados a transformar la mentalidad de la sociedad. Entre éstos destaca Kuestiona, una comunidad de autoconocimiento para buscadores e inconformistas que impulsa programas presenciales y online para que las personas se conviertan en el cambio que este mundo tanto necesita. También de La Akademia, un movimiento ciudadano que promueve de forma gratuita educación emocional y emprendedora para jóvenes de entre 18 y 23 años, presente en más de 50 ciudades de 8 países. Y Terra, una escuela consciente de 1 a 18 años, donde se promueve una metodología muy innovadora que permite que los niños y las niñas crezcan de forma orgánica, desarrollándose en todas las áreas y dimensiones de su vida. Es uno de los referentes de habla hispana en el ámbito del autoconocimiento, el desarrollo espiritual y la reinvención profesional. Cuenta con más de 3 millones de seguidores en todas sus redes sociales. Es uno de los mayores expertos en Eneagrama del mundo: desde 2006 ha impartido más de 300 cursos presenciales y online para más de 75.000 personas en diferentes países. En paralelo, está introduciendo el Eneagrama en el mundo del cine, colaborando como asesor creativo y desarrollador de personajes para directores, guionistas y actores. Como escritor ha publicado 9 libros: Encantado de conocerme, El Principito se pone la corbata, El sinsentido común, Qué harías si no tuvieras miedo, Las casualidades no existen, Tú eres lo único que falta en tu vida, Ama tu soledad, El prozac de Séneca y Ni felices ni para siempre, estos dos últimos por medio de su pseudónimo, Clay Newman. Su obra literaria ha sido traducida y publicada en 23 países y ha vendido más de 500.000 libros.- ✔ Authenticity Guaranteed — Verified Designer Goods
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