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by Ingrid Macher (Author)
Puedes cambiar tu vida
Acabas de tomar el primer y m s importante paso para bajar de peso y mantenerte sana. Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, pero no lo es En realidad es bastante f cil.
Soy entrenadora de salud hol stica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas ni as y tu mejor aliada. He pasado a os aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperaci n de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, de c mo perd 50 libras en 90 d as, y c mo he podido mantenerme a trav s de los a os sin volver atr s
Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu gu a. Te aseguro que si sigues estos consejos paso a paso, tambi n alcanzar s los mismos resultados.
Mi pasi n es ayudar a las personas a cambiar sus vidas. T puedes ser una de ellas.
No consideres esto un r gimen de dieta. salo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta traves a no est s solo.
You have just taken the first and most important step to losing weight and staying healthy. Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not It is actually pretty easy.
I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls, and your best ally. I have spent years figuring out what works and what doesn't work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I've been able to keep it off
If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
My passion is to help people change their lives. You can be the next one.
Don't think of this as a diet. Use this manual to help you kick-start your new lifestyle.
And remember, you are not alone
Author Biography
Ingrid Macher es la hispana más influyente en materia de nutrición y vida saludable. Después de perder 50 libras en 90 días, es el referente más confiable de la mujer latina que opta por un estilo de vida saludable, sin descuidar su papel de madre, esposa y profesional. Entrenadora de salud holística, entrenadora personal, experta en programación Neurolingüística y motivación. Sin embargo, ha sido su propia experiencia con el sobrepeso lo que le ha otorgado la credibilidad ante el público y los medios de comunicación como experta en la materia.
Ingrid Macher is the most influential Hispanic woman when it comes to nutrition and living a healthy lifestyle. After losing over fifty pounds in ninety days, without neglecting her role as a mother, a wife, and a professional, she is an authority for Latin women looking to live a healthy lifestyle. She is a certified holistic health coach, personal trainer, and a neuro-linguistic programming expert. Nonetheless, her own experience with weight issues is what has given her the credibility before the public and the media as an expert.- In stock, ready to ship
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